Italian Sausage Premium Chicago Style Pizza - 379 calories
Manufacturer Other
Product Information and Ingredients
Italian Sausage Premium Chicago Style Pizza is manufactured by Other with a suggested serving size of 0.25 PIZZA (140 g) and 379 calories per serving. The nutritional value of a suggested serving of italian sausage premium chicago style pizza includes 15 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 043098562821.
This product is a good source of protein .
Calories from fat: a total of 37.99% of the calories in the suggested servig of this product come from fat.
Protein 47% of DV
A serving of 0.25 PIZZA (140 g) of italian sausage premium chicago style pizza has 47% of the recommended daily needs of protein.
Ingredient List
- Crust: Flour (wheat Flour
- (malted Barley Flour)
- Niacin
- Iron
- Thiamin
- Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Soybean Oil
- Salt
- Yeast
- Sugar
- Butter Sausage: Pork
- Spices
- Water
- Salt
- Corn Syrup Solids
- Garlic
- Paprika
- Natural Flavor (autolyzed Yeast Extract
- Lactic Acid
- Spice Extractive)
- Sugar
- Disodium Inosinate And Disodium Guanylate
- Soy Lecithin Used As Processing Aid Mozzarella Cheese: Pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes Sauce: Tomato Puree
- Water
- Spices
- Salt
- Sugar
Nutrition Facts
Serving Size 0.25 PIZZA (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 379 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 34% | |
| Saturated Fat 4g | 28% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 41g | 19% | |
| Dietary Fiber 2g | 11% | |
| Sugars 2g | ||
| Protein 17g | ||
| Vitamin A 8% | Vitamin C 6% |
| Calcium 22% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 271 | Calories from Fat 103 | |
| % Daily Value* | ||
| Total Fat 11.4g | 25% | |
| Saturated Fat 2.9g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 5% | |
| Sodium 371mg | 22% | |
| Total Carbohydrate 29.3g | 14% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A 6% | Vitamin C 4% |
| Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Italian Sausage Premium Chicago Style Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 379 kcal (27%) | 271 kcal (19%) |
| Protein | 17 g (47%) | 12.14 g (33%) |
| Total Lipid (fat) | 16 g (34%) | 11.43 g (25%) |
| Carbohydrate, By Difference | 41.01 g (19%) | 29.29 g (14%) |
| Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
| Sugars, Total | 2 g (11%) | 1.43 g (8%) |
| Calcium, Ca | 200 mg (22%) | 143 mg (15%) |
| Iron, Fe | 2.7 mg (21%) | 1.93 mg (15%) |
| Sodium, Na | 519 mg (30%) | 371 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (6%) | 1.7 mg (4%) |
| Vitamin A, Iu | 300 IU (8%) | 214 IU (6%) |
| Fatty Acids, Total Saturated | 4 g (28%) | 2.86 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (7%) | 11 mg (5%) |
Calories Burn off Time
How long would it take to burn off Other Italian Sausage Premium Chicago Style Pizza with 379 calories? A brisk walk for 82 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in italian sausage premium chicago style pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 126 minutes |
| Walking - 3.5 mph | 82 minutes |
| Weight Training - light workout | 105 minutes |
| Aerobics | 47 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium