Reggio's, Premium Chicago Style Pizza, Cheese - 330 calories
Manufacturer Reggio's Pizza Inc.
Product Information and Ingredients
Reggio's, Premium Chicago Style Pizza, Cheese is manufactured by Reggio's Pizza Inc. with a suggested serving size of 0.25 PIZZA (126 g) and 330 calories per serving. The nutritional value of a suggested serving of reggio's, premium chicago style pizza, cheese includes 20 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 043098562982.
Calories from fat: a total of 32.73% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust: Flour (wheat Flour
- (malted Barley Flour)
- Niacin
- Iron
- Thiamin
- Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Soybean Oil
- Salt
- Yeast
- Butter Mozzarella Cheese: Pasteurized Part Skim Milk
- Cheese Culture
- Salt
- Enzymes Sauce: Tomato Puree
- Water
- Spices
- Salt
- Sugar
Nutrition Facts
Serving Size 0.25 PIZZA (126 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 23% | |
| Saturated Fat 5g | 32% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 41g | 17% | |
| Dietary Fiber 2g | 10% | |
| Sugars 2g | ||
| Protein 14g | ||
| Vitamin A 10% | Vitamin C 5% |
| Calcium 24% | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 262 | Calories from Fat 86 | |
| % Daily Value* | ||
| Total Fat 9.5g | 18% | |
| Saturated Fat 4g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 7% | |
| Sodium 333mg | 17% | |
| Total Carbohydrate 32.5g | 14% | |
| Dietary Fiber 1.6g | 8% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 8% | Vitamin C 4% |
| Calcium 19% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Reggio's, Premium Chicago Style Pizza, Cheese Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (126 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (21%) | 262 kcal (17%) |
| Protein | 14 g (35%) | 11.11 g (27%) |
| Total Lipid (fat) | 12 g (23%) | 9.52 g (18%) |
| Carbohydrate, By Difference | 41 g (17%) | 32.54 g (14%) |
| Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
| Sugars, Total | 2 g (10%) | 1.59 g (8%) |
| Calcium, Ca | 249 mg (24%) | 198 mg (19%) |
| Iron, Fe | 2.7 mg (19%) | 2.14 mg (15%) |
| Sodium, Na | 420 mg (22%) | 333 mg (17%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (5%) | 1.9 mg (4%) |
| Vitamin A, Iu | 399 IU (10%) | 317 IU (8%) |
| Fatty Acids, Total Saturated | 5 g (32%) | 3.97 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (8%) | 16 mg (7%) |
Calories Burn off Time
How long would it take to burn off Reggio's Pizza Inc. Reggio's, Premium Chicago Style Pizza, Cheese with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in reggio's, premium chicago style pizza, cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium