Italian Style Beef Ravioli In Marinara Sauce - 229 calories
Manufacturer Crider's, Inc.
Product Information and Ingredients
Italian Style Beef Ravioli In Marinara Sauce is manufactured by Crider's, Inc. with a suggested serving size of 1 BOWL (227 g) and 229 calories per serving. The nutritional value of a suggested serving of italian style beef ravioli in marinara sauce includes 5 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 3 grams of dietary fiber, 6 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 019722083048.
This product is a good source of vitamin c .
Calories from fat: a total of 19.61% of the calories in the suggested servig of this product come from fat.
Vitamin C 91% of DV
A serving of 1 BOWL (227 g) of italian style beef ravioli in marinara sauce has 91% of the recommended daily needs of vitamin c.
Ingredient List
- Water
- Beef Ravioletti [enriched Durum Flour (durum Wheat Flour
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Water
- Seasoned Beef (beef
- Water
- Seasoning [dextrose
- Salt
- Onion])
- Whole Milk Ricotta Cheese (whey
- Pasteurized Milk
- Vinegar
- Carrageenan)
- Bread Crumb (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate {vitamin B1}
- Riboflavin {vitamin B2}
- Folic Acid]
- Sugar
- Soybean Oil
- Yeast)
- Romano Cheese Made From Cow's Milk (pasteurized Cultured Milk
- Salt
- Enzymes)
- Dried Eggwhites
- Soybean Oil
- Salt
- Onion Powder
- Parsley Flakes*
- Nutmeg
- Garlic Powder
- Celery Seed]
- Tomatoe Paste
- Tomatoes (diced Tomatoes
- Tomato Juice
- Citric Acid
- Calcium Chloride)
- Modified Food Starch
- High Fructose Corn Syrup
- Contains 2% Or Less Of: Seasoning [onion*
- Sugar
- Garlic*
- Spices
- Paprika
- Parsley*]
- Soybean Oil (with Tbhq And Citric Acid)
- Salt *dried
Nutrition Facts
Serving Size 1 BOWL (227 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 229 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 17% | |
| Saturated Fat 1.5g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 32% | |
| Dietary Fiber 3g | 27% | |
| Sugars 6g | ||
| Protein 7g | ||
| Vitamin A 34% | Vitamin C 91% |
| Calcium 14% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 101 | Calories from Fat 20 | |
| % Daily Value* | ||
| Total Fat 2.2g | 8% | |
| Saturated Fat 0.7g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 2mg | 2% | |
| Sodium 317mg | 30% | |
| Total Carbohydrate 18.5g | 14% | |
| Dietary Fiber 1.3g | 12% | |
| Sugars 3g | ||
| Protein 3g | ||
| Vitamin A 15% | Vitamin C 40% |
| Calcium 6% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Italian Style Beef Ravioli In Marinara Sauce Nutritional Value
| Nutrient | Suggested Serving 1 BOWL (227 g) | Standard Serving 100g |
|---|---|---|
| Energy | 229 kcal (26%) | 101 kcal (11%) |
| Protein | 6.99 g (31%) | 3.08 g (14%) |
| Total Lipid (fat) | 4.99 g (17%) | 2.2 g (8%) |
| Carbohydrate, By Difference | 41.99 g (32%) | 18.5 g (14%) |
| Fiber, Total Dietary | 3 g (27%) | 1.3 g (12%) |
| Sugars, Total | 5.99 g (54%) | 2.64 g (24%) |
| Calcium, Ca | 79 mg (14%) | 35 mg (6%) |
| Iron, Fe | 1.79 mg (23%) | 0.79 mg (10%) |
| Sodium, Na | 720 mg (68%) | 317 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 24.1 mg (91%) | 10.6 mg (40%) |
| Vitamin A, Iu | 749 IU (34%) | 330 IU (15%) |
| Fatty Acids, Total Saturated | 1.5 g (17%) | 0.66 g (7%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (4%) | 2 mg (2%) |
Calories Burn off Time
How long would it take to burn off Crider's, Inc. Italian Style Beef Ravioli In Marinara Sauce with 229 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in italian style beef ravioli in marinara sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 76 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 31 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 31 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium