Italian Style Meat Pizza - 340 calories
Manufacturer U.s.restaurants Corporation
Product Information and Ingredients
Italian Style Meat Pizza is manufactured by U.s.restaurants Corporation with a suggested serving size of 0.17 PIZZA (140 g) and 340 calories per serving. The nutritional value of a suggested serving of italian style meat pizza includes 29 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 860738000266.
This product is high in sodium and saturated fats.
Calories from fat: a total of 37.06% of the calories in the suggested servig of this product come from fat.
Sodium 46% of DV
A serving of 0.17 PIZZA (140 g) of italian style meat pizza has 46% of the recommended daily intake of sodium.
Saturated Fats 42% of DV
A serving of 0.17 PIZZA (140 g) of italian style meat pizza has 42% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: Wheat Flour
- Water
- Soybean Oil
- Sugar
- White Cornmeal
- Yeast
- Corn Syrup
- Yellow Cornmeal
- Dough Conditioners (wheat Flour
- Datem
- Dextrose
- Soybean Oil
- Ascorbic Acid
- Enzymes
- L-cysteine)
- Salt
- Vital Wheat Gluten
- Sodium Bicarbonate
- Sodium Aluminum Phosphate Low Moisture
- Mozzarella Cheese: Pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Powdered Cellulose (to Prevent Caking) Sauce: Tomato Puree (water
- Tomato Paste)
- Salt
- Sugar
- Spices
- Dehydrated Garlic
- Citric Acid
- Distilled Vinegar Italian Sausage: Pork
- Seasoning (spices
- Dehydrated Garlic)
- Water
- Salt
- Flavoring Italian Style Meatballs: Beef
- Pork
- Water
- Bread Crumbs (wheat Flour
- Salt
- Yeast)
- Romano Cheese (pasteurized Cow's Milk
- Culture
- Salt
- Enzymes)
- Ricotta Cheese (whey
- Milk
- Cream
- Vinegar
- Xanthan Gum
- Locust Bean Gum
- Guar Gum (stabilizers))
- Liquid Egg Whites
- Textured Soy Protein (soy Protein Concentrate
- Caramel Color)
- Salt
- Dried Garlic
- Spices
- Parsley
- Brown Sugar
- Caramel Color
- Disodium Inosinate
- Disodium Guanylate
- Bha
- Bht
- Citric Acid Pepperoni: Pork
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid Hot Italian Sausage: Pork
- Water
- Spices
- Salt
- Corn Syrup Solids
- Dehydrated Red Bell Pepper
- Garlic
- Lemon Juice Powder (corn Syrup Solids
- Lemon Juice Solids
- Lemon Oil)
- Flavoring
- Disodium Inosinate And Disodium Guanylate
- Bha
- Bht
- Propyl Gallate Parmesan Cheese: Pasteurized Part Skim Milk
- Cheese Culture
- Salt
- Enzymes
- Powdered Cellulose (to Prevent Caking) Roasted Red And Green Bell Peppers
- Roasted Red Onion Spices
Nutrition Facts
Serving Size 0.17 PIZZA (140 g)
Amount Per Serving | ||
---|---|---|
Calories 340 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 30% | |
Saturated Fat 6g | 42% | |
Trans Fat 0g | ||
Cholesterol 29mg | 14% | |
Sodium 0mg | 0% | |
Total Carbohydrate 41g | 19% | |
Dietary Fiber 2g | 11% | |
Sugars 4g | ||
Protein 15g |
Vitamin A 8% | Vitamin C 0% |
Calcium 16% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 243 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 22% | |
Saturated Fat 4.3g | 30% | |
Trans Fat 0g | ||
Cholesterol 21mg | 10% | |
Sodium 564mg | 33% | |
Total Carbohydrate 29.3g | 14% | |
Dietary Fiber 1.4g | 8% | |
Sugars 3g | ||
Protein 11g |
Vitamin A 6% | Vitamin C 0% |
Calcium 12% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Italian Style Meat Pizza Nutritional Value
Nutrient | Suggested Serving 0.17 PIZZA (140 g) | Standard Serving 100g |
---|---|---|
Energy | 340 kcal (24%) | 243 kcal (17%) |
Protein | 14.99 g (41%) | 10.71 g (29%) |
Total Lipid (fat) | 14 g (30%) | 10 g (22%) |
Carbohydrate, By Difference | 41.01 g (19%) | 29.29 g (14%) |
Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
Sugars, Total | 4 g (22%) | 2.86 g (16%) |
Calcium, Ca | 150 mg (16%) | 107 mg (12%) |
Iron, Fe | 1.08 mg (8%) | 0.77 mg (6%) |
Sodium, Na | 790 mg (46%) | 564 mg (33%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (8%) | 214 IU (6%) |
Fatty Acids, Total Saturated | 6.01 g (42%) | 4.29 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 29 mg (14%) | 21 mg (10%) |
Calories Burn off Time
How long would it take to burn off U.s.restaurants Corporation Italian Style Meat Pizza with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in italian style meat pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 71 minutes |
Dancing | 62 minutes |
Golfing | 62 minutes |
Hiking | 57 minutes |
Light Gardening | 62 minutes |
Stretching | 113 minutes |
Walking - 3.5 mph | 74 minutes |
Weight Training - light workout | 94 minutes |
Aerobics | 43 minutes |
Basketball | 47 minutes |
Bicycling - 10 mph or more | 35 minutes |
Running - 5 mph | 35 minutes |
Swimming | 40 minutes |
Walking - 4.5 mph | 45 minutes |
Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium