Italian-style Meat Trio Panini - 610 calories
Manufacturer Armour-eckrich Meats Llc
Product Information and Ingredients
Italian-style Meat Trio Panini is manufactured by Armour-eckrich Meats Llc with a suggested serving size of 1 PANINI (198 g) and 610 calories per serving. The nutritional value of a suggested serving of italian-style meat trio panini includes 65 mg of cholesterol, 0 mg of sodium, 53 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 27 grams of proteins.
The product's manufacturer code is UPC: 027815020009.
This product is a good source of protein but is high in energy, fat, sodium and saturated fats.
Calories from fat: a total of 47.21% of the calories in the suggested servig of this product come from fat.
Energy 60% of DV
A serving of 1 PANINI (198 g) of italian-style meat trio panini has 60% of the recommended daily intake of energy.
Protein 105% of DV
A serving of 1 PANINI (198 g) of italian-style meat trio panini has 105% of the recommended daily needs of protein.
Fat 97% of DV
A serving of 1 PANINI (198 g) of italian-style meat trio panini has 97% of the recommended daily intake of fat.
Sodium 134% of DV
A serving of 1 PANINI (198 g) of italian-style meat trio panini has 134% of the recommended daily intake of sodium.
Saturated Fats 119% of DV
A serving of 1 PANINI (198 g) of italian-style meat trio panini has 119% of the recommended daily intake of saturated fats.
Ingredient List
- Dough: Enriched Unbleached Wheat Flour (wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Soybean Oil (with Citric Acid Added As A Preservative)
- Dough Conditioner (salt
- Wheat Flour
- Dextrose
- Mono And Diglycerides
- Ascorbic Acid
- L-cysteine)
- Palm Oil
- Yeast (yeast
- Sorbitan Monostearate
- Ascorbic Acid) Filling: Cooked Ham Water Added (cured With Water
- Contains 2% Or Less Of Potassium Lactate
- Salt
- Sugar
- Sodium Phosphate
- Sodium Diacetate
- Sodium Erythorbate
- Sodium Nitrite May Contain Dextrose)
- Provolone Cheese (pasteurized Milk
- Cultures
- Salt
- Enzymes)
- Pepperoni (pork
- Beef
- Salt
- Contains 2% Or Less Of Sugar
- Spices
- Oleoresin Of Paprika
- Sodium Ascorbate
- Natural Flavorings
- Garlic Powder
- Dextrose
- Lactic Acid Starter Culture
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
- Genoa Salami (pork
- Salt
- Corn Syrup
- Dextrose
- Sugar
- Wine
- Sodium Erythorbate
- Flavorings
- Sodium Nitrate
- Spices
- Lactic Acid Starter Culture
- Sodium Nitrite)
- Natural Cheese Flavor (cheddar Cheese
- Parmesan Cheese
- Romano Cheese
- Mozzarella Cheese [pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Whey Protein Powder
- Maltodextrin
- Salt) Topping: Parmesan & Romano Cheese Blend (parmesan Cheese [made From Cow's Milk
- Salt
- Enzymes]
- Romano Cheese [made From Cow's Milk
- Salt
- Enzymes]
- Powdered Cellulose/starch Blend Added To Prevent Caking)
- Bread Crumbs (bleached Flour
- Water
- Vegetable Oil [soybean Oil
- Cottonseed Oil
- And/or Canola Oil]
- Salt
- Yeast
- Contains 2% Or Less Of The Following: Sugar
- Dextrose)
- Parsley
- Oregano
Nutrition Facts
Serving Size 1 PANINI (198 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 610 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 97% | |
| Saturated Fat 12g | 119% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 43% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 53g | 35% | |
| Dietary Fiber 2g | 16% | |
| Sugars 2g | ||
| Protein 27g | ||
| Vitamin A 8% | Vitamin C 19% |
| Calcium 38% | Iron 49% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 308 | Calories from Fat 145 | |
| % Daily Value* | ||
| Total Fat 16.2g | 49% | |
| Saturated Fat 6.1g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 33mg | 22% | |
| Sodium 823mg | 68% | |
| Total Carbohydrate 26.8g | 18% | |
| Dietary Fiber 1g | 8% | |
| Sugars 1g | ||
| Protein 14g | ||
| Vitamin A 4% | Vitamin C 10% |
| Calcium 19% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Italian-style Meat Trio Panini Nutritional Value
| Nutrient | Suggested Serving 1 PANINI (198 g) | Standard Serving 100g |
|---|---|---|
| Energy | 610 kcal (60%) | 308 kcal (30%) |
| Protein | 27.01 g (105%) | 13.64 g (53%) |
| Total Lipid (fat) | 32 g (97%) | 16.16 g (49%) |
| Carbohydrate, By Difference | 53 g (35%) | 26.77 g (18%) |
| Fiber, Total Dietary | 2 g (16%) | 1 g (8%) |
| Sugars, Total | 2 g (16%) | 1.01 g (8%) |
| Calcium, Ca | 249 mg (38%) | 126 mg (19%) |
| Iron, Fe | 4.49 mg (49%) | 2.27 mg (25%) |
| Sodium, Na | 1630 mg (134%) | 823 mg (68%) |
| Vitamin C, Total Ascorbic Acid | 5.9 mg (19%) | 3 mg (10%) |
| Vitamin A, Iu | 200 IU (8%) | 101 IU (4%) |
| Fatty Acids, Total Saturated | 12 g (119%) | 6.06 g (60%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 65 mg (43%) | 33 mg (22%) |
Calories Burn off Time
How long would it take to burn off Armour-eckrich Meats Llc Italian-style Meat Trio Panini with 610 calories? A brisk walk for 133 minutes, jogging for 62 minutes, or hiking for 102 minutes will help your burn off the calories in italian-style meat trio panini.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 127 minutes |
| Dancing | 111 minutes |
| Golfing | 111 minutes |
| Hiking | 102 minutes |
| Light Gardening | 111 minutes |
| Stretching | 203 minutes |
| Walking - 3.5 mph | 133 minutes |
| Weight Training - light workout | 169 minutes |
| Aerobics | 76 minutes |
| Basketball | 84 minutes |
| Bicycling - 10 mph or more | 62 minutes |
| Running - 5 mph | 62 minutes |
| Swimming | 72 minutes |
| Walking - 4.5 mph | 80 minutes |
| Weight Training - vigorous workout | 84 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium