Italian Style Meatballs, Made With Pork, Chicken, Beef - 270 calories
Manufacturer Armour-eckrich Meats Llc
Product Information and Ingredients
Italian Style Meatballs, Made With Pork, Chicken, Beef is manufactured by Armour-eckrich Meats Llc with a suggested serving size of 6 MEATBALLS (85 g) and 270 calories per serving. The nutritional value of a suggested serving of italian style meatballs, made with pork, chicken, beef includes 25 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 027815002371.
This product is high in fat and saturated fats.
Calories from fat: a total of 73.33% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 29% of DV
A serving of 6 MEATBALLS (85 g) of italian style meatballs, made with pork, chicken, beef has 29% of the recommended daily intake of fat.
Saturated Fats 38% of DV
A serving of 6 MEATBALLS (85 g) of italian style meatballs, made with pork, chicken, beef has 38% of the recommended daily intake of saturated fats.
Ingredient List
- Meat Ingredients (pork
- Beef)
- Mechanically Separated Chicken
- Water
- Textured Soy Flour
- Bread Crumbs (wheat Flour
- Bleached Wheat Flour
- Leavening [sodium Bicarbonate
- Sodium Aluminum Phosphate]
- Dextrose)
- Soy Protein Concentrate
- Contains 2% Or Less Of Parmesan And Romano Cheeses (cultured Part-skim Cow's Milk
- Salt
- Enzymes)
- Salt
- Dehydrated Onion
- Sugar
- Hydrolyzed Protein (corn
- Yeast
- Wheat Gluten)
- Spices
- Sodium Phosphates
- Dehydrated Garlic
- Dehydrated Parsley
- Natural Flavor
Nutrition Facts
Serving Size 6 MEATBALLS (85 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 198 | |
% Daily Value* | ||
Total Fat 22g | 29% | |
Saturated Fat 9g | 38% | |
Trans Fat 0g | ||
Cholesterol 25mg | 7% | |
Sodium 0mg | 0% | |
Total Carbohydrate 7g | 2% | |
Dietary Fiber 1g | 3% | |
Sugars 1g | ||
Protein 12g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 318 | Calories from Fat 233 | |
% Daily Value* | ||
Total Fat 25.9g | 34% | |
Saturated Fat 10.6g | 45% | |
Trans Fat 0g | ||
Cholesterol 29mg | 8% | |
Sodium 718mg | 25% | |
Total Carbohydrate 8.2g | 2% | |
Dietary Fiber 1.2g | 4% | |
Sugars 1g | ||
Protein 14g |
Vitamin A 0% | Vitamin C 0% |
Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Italian Style Meatballs, Made With Pork, Chicken, Beef Nutritional Value
Nutrient | Suggested Serving 6 MEATBALLS (85 g) | Standard Serving 100g |
---|---|---|
Energy | 270 kcal (11%) | 318 kcal (14%) |
Protein | 12 g (20%) | 14.12 g (24%) |
Total Lipid (fat) | 22 g (29%) | 25.88 g (34%) |
Carbohydrate, By Difference | 7 g (2%) | 8.24 g (2%) |
Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
Sugars, Total | 1 g (3%) | 1.18 g (4%) |
Calcium, Ca | 80 mg (5%) | 94 mg (6%) |
Iron, Fe | 0.72 mg (3%) | 0.85 mg (4%) |
Sodium, Na | 610 mg (22%) | 718 mg (25%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 9 g (38%) | 10.59 g (45%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (7%) | 29 mg (8%) |
Calories Burn off Time
How long would it take to burn off Armour-eckrich Meats Llc Italian Style Meatballs, Made With Pork, Chicken, Beef with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in italian style meatballs, made with pork, chicken, beef.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium