Italian Style Meatballs & Mozzarella Sandwiches - 310 calories

Manufacturer Nestle Usa Inc.

Product Information and Ingredients

Italian Style Meatballs & Mozzarella Sandwiches is manufactured by Nestle Usa Inc. with a suggested serving size of 1 SANDWICH (127 g) and 310 calories per serving. The nutritional value of a suggested serving of italian style meatballs & mozzarella sandwiches includes 15 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 10 grams of proteins.

The product's manufacturer code is UPC: 043695671193.

Calories from fat: a total of 37.74% of the calories in the suggested servig of this product come from fat.

Ingredient List

Enriched Flour (wheat Flour
Malted Barley Flour
Niacin
Iron
Thiamine Mononitrate
Riboflavin
Folic Acid)
Water
Cooked Italian Style Meatball (pork
Water
Textured Vegetable Protein [soy Protein Concentrate
Caramel Color]
Breadcrumbs [bleached Wheat Flour
Dextrose
Salt
Yeast]
Less Than 2% Of Spices
Paprika
Salt
Potassium Chloride
Garlic Powder
Yeast Extract
Natural Flavorings
Sodium Tripolyphosphate)
Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk
Nonfat Milk
Modified Food Starch*
Cultures
Salt
Vitamin A Palmitate
Enzymes
*ingredients Not In Regular Mozzarella Cheese)
Tomato Paste
Soybean Oil
2% Or Less Of Sugar
Seasoning (bread Crumb [bleached Wheat Flour
Dextrose
Yeast
Salt]
Dried Garlic
Tomato Powder
Spice
Salt
Dextrose
Dried Onion
Maltodextrin
Citric Acid
Natural Flavor)
Modified Food Starch
Fractionated Palm Oil
Yeast
Dough Conditioner Blend (calcium Sulfate
Salt
L-cysteine Hydrochloride
Garlic Powder
Tricalcium Phosphate
Enzymes)
Salt
Romano Cheese With Flavor (romano Cheese [cultured Cow's Milk
Salt
Enzymes]
Enzyme Modified Romano Cheese [romano Cheese {cultured Cow's Milk
Water
Salt
Enzymes}
Salt])
Dried Garlic
Spices
Soy Lecithin
Sodium Stearoyl Lactylate
Methylcellulose
Dried Onions
Flavor (maltodextrin
Modified Corn Starch
Natural Flavors
Datem
Medium Chain Triglycerides)
Seasoning (maltodextrin
Modified Corn Starch
Butter Flavor)
Whey
Potassium Chloride
Soy Flour
Egg Whites

Italian Style Meatballs & Mozzarella Sandwiches UPC Bar Code UPC: 043695671193 — UPC Code: **043695671193**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 310		Calories from Fat 117
% Daily Value*
Total Fat 13g		25%
	Saturated Fat 4.5g	29%
	Trans Fat 0g
Cholesterol 15mg		6%
Sodium 0mg		0%
Total Carbohydrate 38g		16%
	Dietary Fiber 2g	10%
	Sugars 3g
Protein 10g

Vitamin A 8%	Vitamin C 2%
Calcium 15%	Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 244		Calories from Fat 92
% Daily Value*
Total Fat 10.2g		20%
	Saturated Fat 3.5g	22%
	Trans Fat 0g
Cholesterol 12mg		5%
Sodium 362mg		19%
Total Carbohydrate 29.9g		13%
	Dietary Fiber 1.6g	8%
	Sugars 2g
Protein 8g

Vitamin A 6%	Vitamin C 2%
Calcium 12%	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Italian Style Meatballs & Mozzarella Sandwiches Nutritional Value

Nutrient	Suggested Serving 1 SANDWICH (127 g)	Standard Serving 100g
Energy	310 kcal (20%)	244 kcal (15%)
Protein	9.99 g (25%)	7.87 g (20%)
Total Lipid (fat)	13 g (25%)	10.24 g (20%)
Carbohydrate, By Difference	38 g (16%)	29.92 g (13%)
Fiber, Total Dietary	2 g (10%)	1.6 g (8%)
Sugars, Total	3 g (15%)	2.36 g (12%)
Calcium, Ca	150 mg (15%)	118 mg (12%)
Iron, Fe	2.71 mg (19%)	2.13 mg (15%)
Sodium, Na	460 mg (24%)	362 mg (19%)
Vitamin C, Total Ascorbic Acid	1.1 mg (2%)	0.9 mg (2%)
Vitamin A, Iu	300 IU (8%)	236 IU (6%)
Fatty Acids, Total Saturated	4.5 g (29%)	3.54 g (22%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	15 mg (6%)	12 mg (5%)

Calories Burn off Time

How long would it take to burn off Nestle Usa Inc. Italian Style Meatballs & Mozzarella Sandwiches with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in italian style meatballs & mozzarella sandwiches.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	65 minutes
Dancing	56 minutes
Golfing	56 minutes
Hiking	52 minutes
Light Gardening	56 minutes
Stretching	103 minutes
Walking - 3.5 mph	67 minutes
Weight Training - light workout	86 minutes
Aerobics	39 minutes
Basketball	42 minutes
Bicycling - 10 mph or more	32 minutes
Running - 5 mph	32 minutes
Swimming	36 minutes
Walking - 4.5 mph	41 minutes
Weight Training - vigorous workout	42 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium