Italian Thin Crust Sweet Fire Pepper Pizza - 329 calories
Manufacturer Other
Product Information and Ingredients
Italian Thin Crust Sweet Fire Pepper Pizza is manufactured by Other with a suggested serving size of 0.33 PIZZA (179 g) and 329 calories per serving. The nutritional value of a suggested serving of italian thin crust sweet fire pepper pizza includes 61 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 2 grams of dietary fiber, 7 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 5051379087746.
This product is a good source of vitamin c but is high in saturated fats.
Calories from fat: a total of 51.95% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Vitamin C 143% of DV
A serving of 0.33 PIZZA (179 g) of italian thin crust sweet fire pepper pizza has 143% of the recommended daily needs of vitamin c.
Saturated Fats 90% of DV
A serving of 0.33 PIZZA (179 g) of italian thin crust sweet fire pepper pizza has 90% of the recommended daily intake of saturated fats.
Ingredient List
- Pizza Crust (wheat Flour
- Water
- Durum Whole Wheat Semolina
- Olive Oil
- Extra Virgin Olive Oil
- Yeast
- Salt
- Wheat Gluten
- Malted Wheat Flour)
- Mozzarella Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Modified Corn Starch
- Natural Flavors
- Sodium Citrate
- Sodium Propionate)
- Pepper Marinade (red Pepper
- Yellow Pepper
- Malt Vinegar
- Sugar
- Chili Powder)
- Herb Sauce [water
- Tomato Paste
- Diced Tomato (tomato
- Tomato Juice
- Salt
- Citric Acid
- Calcium Chloride)
- Sugar
- Olive Oil
- Onion
- Corn Starch
- Garlic Puree
- Oregano
- Basil Salt
- Black Pepper]
- Mascarpone Cheese (pasteurized Milk
- Cream
- Citric Acid)
- Salami (pork
- Salt
- Less Than 2% Of: Dextrose Natural Flavors
- Sodium Erythorbate
- Sodium Nitrite
- Lactic Acid Starter Culture)
- Red Pepper
Nutrition Facts
Serving Size 0.33 PIZZA (179 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 329 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 52% | |
| Saturated Fat 10g | 90% | |
| Trans Fat 0g | ||
| Cholesterol 61mg | 36% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 16% | |
| Dietary Fiber 2g | 14% | |
| Sugars 7g | ||
| Protein 11g | ||
| Vitamin A 45% | Vitamin C 143% |
| Calcium 28% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 184 | Calories from Fat 95 | |
| % Daily Value* | ||
| Total Fat 10.6g | 29% | |
| Saturated Fat 5.6g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 20% | |
| Sodium 324mg | 24% | |
| Total Carbohydrate 14.5g | 9% | |
| Dietary Fiber 1.1g | 8% | |
| Sugars 4g | ||
| Protein 6g | ||
| Vitamin A 25% | Vitamin C 80% |
| Calcium 15% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Italian Thin Crust Sweet Fire Pepper Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (179 g) | Standard Serving 100g |
|---|---|---|
| Energy | 329 kcal (29%) | 184 kcal (16%) |
| Protein | 11.01 g (39%) | 6.15 g (22%) |
| Total Lipid (fat) | 18.99 g (52%) | 10.61 g (29%) |
| Carbohydrate, By Difference | 26.01 g (16%) | 14.53 g (9%) |
| Fiber, Total Dietary | 2 g (14%) | 1.1 g (8%) |
| Sugars, Total | 7 g (50%) | 3.91 g (28%) |
| Calcium, Ca | 200 mg (28%) | 112 mg (15%) |
| Iron, Fe | 0.36 mg (4%) | 0.2 mg (2%) |
| Sodium, Na | 580 mg (43%) | 324 mg (24%) |
| Vitamin C, Total Ascorbic Acid | 48 mg (143%) | 26.8 mg (80%) |
| Vitamin A, Iu | 1249 IU (45%) | 698 IU (25%) |
| Fatty Acids, Total Saturated | 10.01 g (90%) | 5.59 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 61 mg (36%) | 34 mg (20%) |
Calories Burn off Time
How long would it take to burn off Other Italian Thin Crust Sweet Fire Pepper Pizza with 329 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in italian thin crust sweet fire pepper pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 91 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium