Italian Ultra Thin Crust Pizza - 370 calories
Manufacturer Safeway, Inc.
Product Information and Ingredients
Italian Ultra Thin Crust Pizza is manufactured by Safeway, Inc. with a suggested serving size of 0.33 PIZZA (156 g) and 370 calories per serving. The nutritional value of a suggested serving of italian ultra thin crust pizza includes 55 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 021130119127.
This product is a good source of protein but is high in fat, sodium and saturated fats.
Calories from fat: a total of 51.08% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 52% of DV
A serving of 0.33 PIZZA (156 g) of italian ultra thin crust pizza has 52% of the recommended daily needs of protein.
Fat 50% of DV
A serving of 0.33 PIZZA (156 g) of italian ultra thin crust pizza has 50% of the recommended daily intake of fat.
Sodium 50% of DV
A serving of 0.33 PIZZA (156 g) of italian ultra thin crust pizza has 50% of the recommended daily intake of sodium.
Saturated Fats 78% of DV
A serving of 0.33 PIZZA (156 g) of italian ultra thin crust pizza has 78% of the recommended daily intake of saturated fats.
Ingredient List
- Toppings: Cooked Italian Sausage (pork
- Spices
- Water
- Salt
- Paprika
- Sugar
- Garlic Powder
- Flavorings
- Oleoresin Of Paprika)
- Low Moisture Mozzarella Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Sauce (water
- Tomato Paste
- Soybean Oil
- Food Starch-modified
- Salt
- Spices
- Garlic Powder
- Xanthan Gum
- Paprika
- Onion Powder
- Parmesan Cheese [pasteurized Cultured Part-skim Milk
- Salt
- Enzymes])
- Tomatoes
- Oregano
- Parsley
- Basil Crust: Wheat Flour
- Water
- Soybean Oil
- Palm Oil
- Yeast
- Wheat Protein Isolate (wheat Gluten
- Lactic Acid)
- White Corn Meal
- Natural Flavor
- Beta Carotene (color)
- Dextrose
- Salt
Nutrition Facts
Serving Size 0.33 PIZZA (156 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 50% | |
| Saturated Fat 10g | 78% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 29% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 15% | |
| Dietary Fiber 2g | 12% | |
| Sugars 2g | ||
| Protein 17g | ||
| Vitamin A 23% | Vitamin C 15% |
| Calcium 36% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 237 | Calories from Fat 121 | |
| % Daily Value* | ||
| Total Fat 13.5g | 32% | |
| Saturated Fat 6.4g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 18% | |
| Sodium 494mg | 32% | |
| Total Carbohydrate 18g | 9% | |
| Dietary Fiber 1.3g | 8% | |
| Sugars 1g | ||
| Protein 11g | ||
| Vitamin A 15% | Vitamin C 10% |
| Calcium 23% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Italian Ultra Thin Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (156 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (29%) | 237 kcal (18%) |
| Protein | 17 g (52%) | 10.9 g (33%) |
| Total Lipid (fat) | 21 g (50%) | 13.46 g (32%) |
| Carbohydrate, By Difference | 28 g (15%) | 17.95 g (9%) |
| Fiber, Total Dietary | 2 g (12%) | 1.3 g (8%) |
| Sugars, Total | 2 g (12%) | 1.28 g (8%) |
| Calcium, Ca | 300 mg (36%) | 192 mg (23%) |
| Iron, Fe | 1.44 mg (12%) | 0.92 mg (8%) |
| Sodium, Na | 771 mg (50%) | 494 mg (32%) |
| Vitamin C, Total Ascorbic Acid | 5.9 mg (15%) | 3.8 mg (10%) |
| Vitamin A, Iu | 750 IU (23%) | 481 IU (15%) |
| Fatty Acids, Total Saturated | 10 g (78%) | 6.41 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (29%) | 35 mg (18%) |
Calories Burn off Time
How long would it take to burn off Safeway, Inc. Italian Ultra Thin Crust Pizza with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in italian ultra thin crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium