Jack's, Original Thin Crust Pizza, Chicken Supreme - 310 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Jack's, Original Thin Crust Pizza, Chicken Supreme is manufactured by Nestle Usa Inc. with a suggested serving size of 0.33 PIZZA (146 g) and 310 calories per serving. The nutritional value of a suggested serving of jack's, original thin crust pizza, chicken supreme includes 31 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 074653101346.
This product is a good source of protein .
Calories from fat: a total of 34.84% of the calories in the suggested servig of this product come from fat.
Protein 46% of DV
A serving of 0.33 PIZZA (146 g) of jack's, original thin crust pizza, chicken supreme has 46% of the recommended daily needs of protein.
Ingredient List
- Water
- Enriched Wheat And Malted Barley Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Low-moisture Part-skim Mozzarella Cheese (part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Cooked Grilled White Meat Chicken (white Meat Chicken
- Water
- Modified Food Starch
- Salt
- Dextrin
- Sodium Phosphates
- Flavoring
- Autolyzed Yeast Extract
- Fructose
- Carrageenan
- Chicken Fat
- Cooked Chicken)
- Tomato Paste
- Cheddar Cheese (milk
- Cheese Cultures
- Salt
- Enzymes
- Annatto Color)
- Green Bell Peppers
- Onions 2% Or Less Of Vegetable Oil (soybean Oil And/or Corn Oil)
- Sugar
- Salt
- Modified Cornstarch
- Cellulose Powder
- Yeast
- Spices
- Dried Garlic
- Soy Lecithin
- Citric Acid
- L-cysteine Hydrochloride
Nutrition Facts
Serving Size 0.33 PIZZA (146 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 27% | |
| Saturated Fat 5g | 36% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 18% | |
| Dietary Fiber 2g | 12% | |
| Sugars 3g | ||
| Protein 16g | ||
| Vitamin A 12% | Vitamin C 12% |
| Calcium 22% | Iron 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 212 | Calories from Fat 74 | |
| % Daily Value* | ||
| Total Fat 8.2g | 18% | |
| Saturated Fat 3.4g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 10% | |
| Sodium 349mg | 21% | |
| Total Carbohydrate 24.7g | 12% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 8% | Vitamin C 8% |
| Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jack's, Original Thin Crust Pizza, Chicken Supreme Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (146 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (23%) | 212 kcal (15%) |
| Protein | 16 g (46%) | 10.96 g (31%) |
| Total Lipid (fat) | 12 g (27%) | 8.22 g (18%) |
| Carbohydrate, By Difference | 36 g (18%) | 24.66 g (12%) |
| Fiber, Total Dietary | 2 g (12%) | 1.4 g (8%) |
| Sugars, Total | 2.99 g (17%) | 2.05 g (12%) |
| Calcium, Ca | 200 mg (22%) | 137 mg (15%) |
| Iron, Fe | 2.7 mg (22%) | 1.85 mg (15%) |
| Sodium, Na | 510 mg (31%) | 349 mg (21%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (12%) | 3.3 mg (8%) |
| Vitamin A, Iu | 400 IU (12%) | 274 IU (8%) |
| Fatty Acids, Total Saturated | 4.99 g (36%) | 3.42 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 31 mg (15%) | 21 mg (10%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Jack's, Original Thin Crust Pizza, Chicken Supreme with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in jack's, original thin crust pizza, chicken supreme.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium