Jala!, Greek Frozen Yogurt Sandwiches, Chocolate Fudge - 160 calories
Manufacturer Be Active Brands Inc
Product Information and Ingredients
Jala!, Greek Frozen Yogurt Sandwiches, Chocolate Fudge is manufactured by Be Active Brands Inc with a suggested serving size of 1 SANDWICH (72 g) and 160 calories per serving. The nutritional value of a suggested serving of jala!, greek frozen yogurt sandwiches, chocolate fudge includes 0 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 1 grams of dietary fiber, 20 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 850461002057.
This product is high in sugars.
Jala!, Greek Frozen Yogurt Sandwiches, Chocolate Fudge is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 58% of DV
A serving of 1 SANDWICH (72 g) of jala!, greek frozen yogurt sandwiches, chocolate fudge has 58% of the recommended daily intake of sugars.
Ingredient List
- Frozen Yogurt Ingredients: Skim Milk
- Greek Yogurt (skim Milk
- Yogurt Cultures)
- Sugar
- Corn Syrup
- Whole Milk
- Chocolate Syrup Base (corn Syrup
- Water
- Non Fat Dry Milk
- Cocoa Processed With Alkali
- Salt
- Vanillin)
- Milk Protein Concentrate
- Maltodextrin
- Soy Lecithin
- Guar Gum
- Xanthan Gum
- Carrageenan
- Probiotic Cultures (lactobacillus Acidophilus
- Bifidobacterium Lactis)
- Chocolate Wafer Ingredients: Bleached Wheat Flour
- Sugar
- Caramel Color
- Dextrose
- Palm Oil
- Corn Flour
- Contains 2% Or Less Of Cocoa
- High Fructose Corn Syrup
- Baking Soda
- Modified Corn Starch
- Salt
- Mono And Diglycerides
- Soy Lecithin
Nutrition Facts
Serving Size 1 SANDWICH (72 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
| Saturated Fat 0.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 7% | |
| Dietary Fiber 1g | 3% | |
| Sugars 20g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 222 | Calories from Fat 13 | |
| % Daily Value* | ||
| Total Fat 1.4g | 2% | |
| Saturated Fat 0.7g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 250mg | 8% | |
| Total Carbohydrate 41.7g | 10% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 28g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jala!, Greek Frozen Yogurt Sandwiches, Chocolate Fudge Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (72 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (6%) | 222 kcal (8%) |
| Protein | 5 g (7%) | 6.94 g (10%) |
| Total Lipid (fat) | 1 g (1%) | 1.39 g (2%) |
| Carbohydrate, By Difference | 30 g (7%) | 41.67 g (10%) |
| Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
| Sugars, Total | 20 g (58%) | 27.78 g (80%) |
| Calcium, Ca | 100 mg (6%) | 139 mg (8%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 180 mg (5%) | 250 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (2%) | 0.69 g (2%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Be Active Brands Inc Jala!, Greek Frozen Yogurt Sandwiches, Chocolate Fudge with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in jala!, greek frozen yogurt sandwiches, chocolate fudge.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium