Jamaican Style Bison Bar - 170 calories
Manufacturer Other
Product Information and Ingredients
Jamaican Style Bison Bar is manufactured by Other with a suggested serving size of 1 BAR (43 g) and 170 calories per serving. The nutritional value of a suggested serving of jamaican style bison bar includes 25 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 3 grams of dietary fiber, 5 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 685239665215.
This product is a good source of vitamin b-12 but is high in saturated fats.
Calories from fat: a total of 47.65% of the calories in the suggested servig of this product come from fat.
Vitamin B-12 16% of DV
A serving of 1 BAR (43 g) of jamaican style bison bar has 16% of the recommended daily needs of vitamin b-12.
Saturated Fats 17% of DV
A serving of 1 BAR (43 g) of jamaican style bison bar has 17% of the recommended daily intake of saturated fats.
Ingredient List
- Grass Fed Bison
- Organic Extra Virgin Coconut Oil
- Organic Amber Honey
- Organic Inulin (blue Agave)
- Powdered Egg Whites
- Organic Deglet Noor Dates
- Organic Coconut Chips
- Organic Jamaican Spice Blend (organic Spices
- ((including Paprika))
- Organic Coconut Sugar
- Organic Dehydrated Vegetables ((including Garlic
- Onion
- Horseradish And Green Bell Pepper))
- Sea Salt
- Organic Dehydrated Orange Peel
- Natural Smoke Flavor ((water And Natural Flavor))
- And Organic Spice Extract)
- Organic Sunflower Seeds
- Organic Sweet Potato Powder
- Organic Sacha Inchi Powder
- Organic Spices
- Organic Moringa Oleifera Powder
- Celery Juice Powder (celery Powder
- Sea Salt)
Nutrition Facts
Serving Size 1 BAR (43 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 6% | |
Saturated Fat 8g | 17% | |
Trans Fat 0g | ||
Cholesterol 25mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 10g | 1% | |
Dietary Fiber 3g | 5% | |
Sugars 5g | ||
Protein 12g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 395 | Calories from Fat 188 | |
% Daily Value* | ||
Total Fat 20.9g | 14% | |
Saturated Fat 18.6g | 40% | |
Trans Fat 0g | ||
Cholesterol 58mg | 8% | |
Sodium 151mg | 3% | |
Total Carbohydrate 23.3g | 3% | |
Dietary Fiber 7g | 12% | |
Sugars 12g | ||
Protein 28g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jamaican Style Bison Bar Nutritional Value
Nutrient | Suggested Serving 1 BAR (43 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (4%) | 395 kcal (8%) |
Protein | 12 g (10%) | 27.91 g (24%) |
Total Lipid (fat) | 9 g (6%) | 20.93 g (14%) |
Carbohydrate, By Difference | 10 g (1%) | 23.26 g (3%) |
Fiber, Total Dietary | 3 g (5%) | 7 g (12%) |
Sugars, Total | 5 g (9%) | 11.63 g (20%) |
Iron, Fe | 1.08 mg (3%) | 2.51 mg (6%) |
Sodium, Na | 65 mg (1%) | 151 mg (3%) |
Vitamin B-12 | 0.9 µg (16%) | 2.09 µg (37%) |
Fatty Acids, Total Saturated | 8 g (17%) | 18.6 g (40%) |
Cholesterol | 25 mg (4%) | 58 mg (8%) |
Calories Burn off Time
How long would it take to burn off Other Jamaican Style Bison Bar with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in jamaican style bison bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium