Jammin' Jerk Shrimp - 270 calories
Manufacturer Other
Product Information and Ingredients
Jammin' Jerk Shrimp is manufactured by Other with a suggested serving size of 6 SHRIMP | ABOUT (112 g) and 270 calories per serving. The nutritional value of a suggested serving of jammin' jerk shrimp includes 125 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 025753028217.
This product is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 73.33% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 38% of DV
A serving of 6 SHRIMP | ABOUT (112 g) of jammin' jerk shrimp has 38% of the recommended daily intake of fat.
Saturated Fats 62% of DV
A serving of 6 SHRIMP | ABOUT (112 g) of jammin' jerk shrimp has 62% of the recommended daily intake of saturated fats.
Cholesterol 47% of DV
A serving of 6 SHRIMP | ABOUT (112 g) of jammin' jerk shrimp has 47% of the recommended daily intake of cholesterol.
Ingredient List
- Shrimp
- Palm Oil
- Sugar
- Spices
- Contains 2% Or Less Of: Sea Salt
- Maltodextrin
- Onion Powder
- Yeast Extract
- Sodium Tripolyphosphate (to Retain Moisture)
- Soybean Oil
- Turmeric
- Salt
- Sodium Bisulfite (as A Preservative)
Nutrition Facts
Serving Size 6 SHRIMP | ABOUT (112 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 38% | |
| Saturated Fat 11g | 62% | |
| Trans Fat 0g | ||
| Cholesterol 125mg | 47% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 7g | 3% | |
| Dietary Fiber 1g | 4% | |
| Sugars 3g | ||
| Protein 13g | ||
| Vitamin A 11% | Vitamin C 2% |
| Calcium 3% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 241 | Calories from Fat 177 | |
| % Daily Value* | ||
| Total Fat 19.6g | 34% | |
| Saturated Fat 9.8g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 112mg | 42% | |
| Sodium 473mg | 22% | |
| Total Carbohydrate 6.3g | 2% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 3g | ||
| Protein 12g | ||
| Vitamin A 10% | Vitamin C 2% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jammin' Jerk Shrimp Nutritional Value
| Nutrient | Suggested Serving 6 SHRIMP | ABOUT (112 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (15%) | 241 kcal (14%) |
| Protein | 13 g (29%) | 11.61 g (26%) |
| Total Lipid (fat) | 22 g (38%) | 19.64 g (34%) |
| Carbohydrate, By Difference | 7 g (3%) | 6.25 g (2%) |
| Fiber, Total Dietary | 1 g (4%) | 0.9 g (4%) |
| Sugars, Total | 3 g (13%) | 2.68 g (12%) |
| Calcium, Ca | 40 mg (3%) | 36 mg (3%) |
| Iron, Fe | 1.08 mg (7%) | 0.96 mg (6%) |
| Sodium, Na | 530 mg (25%) | 473 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.1 mg (2%) |
| Vitamin A, Iu | 500 IU (11%) | 446 IU (10%) |
| Fatty Acids, Total Saturated | 11 g (62%) | 9.82 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 125 mg (47%) | 112 mg (42%) |
Calories Burn off Time
How long would it take to burn off Other Jammin' Jerk Shrimp with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in jammin' jerk shrimp.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium