Japon, Dry Roasted Crunchy Chile Limon Peanuts, Chile Limon - 160 calories
Manufacturer Dos Amigos Inc.
Product Information and Ingredients
Japon, Dry Roasted Crunchy Chile Limon Peanuts, Chile Limon is manufactured by Dos Amigos Inc. with a suggested serving size of 3 Tbsp (32 g) and 160 calories per serving. The nutritional value of a suggested serving of japon, dry roasted crunchy chile limon peanuts, chile limon includes 0 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 604730105389.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Select Peanuts
- Wheat Flour
- Cane Sugar
- Iodized Salt
- Lemon Juice
- Citric Acid
- Arabic Gum
- Maltodextrin
- Monosodium Glutamate
- Hydrolyzed Vegetable Protein
- Spices
- Red Chili Pepper
- Whey Protein
- Natural And Artificial Flavors
- Pepper Oleoresin
- Yeast
- Paprika Extract
- Fd&c Red No 40
- Fd&c Yellow No 6
Nutrition Facts
Serving Size 3 Tbsp (32 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 4% | |
| Saturated Fat 1g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 16g | 2% | |
| Dietary Fiber 2g | 3% | |
| Sugars 4g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 1% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 12% | |
| Saturated Fat 3.1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 281mg | 4% | |
| Total Carbohydrate 50g | 5% | |
| Dietary Fiber 6.2g | 8% | |
| Sugars 13g | ||
| Protein 22g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Japon, Dry Roasted Crunchy Chile Limon Peanuts, Chile Limon Nutritional Value
| Nutrient | Suggested Serving 3 Tbsp (32 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (3%) | 500 kcal (8%) |
| Protein | 7 g (4%) | 21.88 g (14%) |
| Total Lipid (fat) | 8 g (4%) | 25 g (12%) |
| Carbohydrate, By Difference | 16 g (2%) | 50 g (5%) |
| Fiber, Total Dietary | 2 g (3%) | 6.2 g (8%) |
| Sugars, Total | 4 g (5%) | 12.5 g (16%) |
| Calcium, Ca | 20 mg (0%) | 62 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 1.12 mg (2%) |
| Potassium, K | 110 mg (1%) | 344 mg (2%) |
| Sodium, Na | 90 mg (1%) | 281 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 3.8 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (2%) | 3.12 g (5%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Dos Amigos Inc. Japon, Dry Roasted Crunchy Chile Limon Peanuts, Chile Limon with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in japon, dry roasted crunchy chile limon peanuts, chile limon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium