Jc's Pie Pops, Frozen Cream Dessert Pops - 235 calories
Manufacturer We The Pie People Llc
Product Information and Ingredients
Jc's Pie Pops, Frozen Cream Dessert Pops is manufactured by We The Pie People Llc with a suggested serving size of 1 POP (87 g) and 235 calories per serving. The nutritional value of a suggested serving of jc's pie pops, frozen cream dessert pops includes 22 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 0 grams of dietary fiber, 12 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 855538004217.
This product is high in saturated fats.
Calories from fat: a total of 53.62% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 39% of DV
A serving of 1 POP (87 g) of jc's pie pops, frozen cream dessert pops has 39% of the recommended daily intake of saturated fats.
Ingredient List
- Creamy Inside: Skim Milk
- Cream
- Cane Sugar
- Organic Corn Syrup
- Coconut Oil
- Guar Gum
- Cellulose Gel
- Cellulose Gum
- Carrageenan
- Natural Flavors
- Turmeric (for Color) Crunchy Outside: Enriched Wheat Flour (wheat Flour
- Thiamine Mononitrate
- Niacin
- Riboflavin
- Reduced Iron
- Folic Acid)
- Cane Sugar
- Water
- Coconut Oil
- Grain Additive (wheat Bran And Wheat Germ Derived From White Wheat) Wheat Starch
- Cocoa Butter
- Honey
- Palm Kernel Oil (sustainably Sourced)
- Organic Soybean Oil
- Nonfat Dry Milk
- Whole Milk Powder
- Pasteurized Eggs
- Organic Soy Lecithin
- Baking Soda
- Salt
- Natural Flavor
- Turmeric (for Color)
Nutrition Facts
Serving Size 1 POP (87 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 235 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 19% | |
| Saturated Fat 9g | 39% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 12g | ||
| Protein 2g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 5% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 145 | |
| % Daily Value* | ||
| Total Fat 16.1g | 22% | |
| Saturated Fat 10.3g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 7% | |
| Sodium 63mg | 2% | |
| Total Carbohydrate 25.3g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 14g | ||
| Protein 2g | ||
| Vitamin A 11% | Vitamin C 0% |
| Calcium 5% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jc's Pie Pops, Frozen Cream Dessert Pops Nutritional Value
| Nutrient | Suggested Serving 1 POP (87 g) | Standard Serving 100g |
|---|---|---|
| Energy | 235 kcal (10%) | 270 kcal (12%) |
| Protein | 2 g (3%) | 2.3 g (4%) |
| Total Lipid (fat) | 14 g (19%) | 16.09 g (22%) |
| Carbohydrate, By Difference | 22 g (6%) | 25.29 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 12 g (42%) | 13.79 g (48%) |
| Calcium, Ca | 70 mg (5%) | 80 mg (5%) |
| Iron, Fe | 0.18 mg (1%) | 0.21 mg (1%) |
| Sodium, Na | 55 mg (2%) | 63 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 550 IU (10%) | 632 IU (11%) |
| Fatty Acids, Total Saturated | 9 g (39%) | 10.34 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 22 mg (6%) | 25 mg (7%) |
Calories Burn off Time
How long would it take to burn off We The Pie People Llc Jc's Pie Pops, Frozen Cream Dessert Pops with 235 calories? A brisk walk for 51 minutes, jogging for 24 minutes, or hiking for 39 minutes will help your burn off the calories in jc's pie pops, frozen cream dessert pops.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 49 minutes |
| Dancing | 43 minutes |
| Golfing | 43 minutes |
| Hiking | 39 minutes |
| Light Gardening | 43 minutes |
| Stretching | 78 minutes |
| Walking - 3.5 mph | 51 minutes |
| Weight Training - light workout | 65 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 31 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium