Jimmy Dean, Biscuit Sandwiches, Sausage, Egg & Cheese - 410 calories

Manufacturer Sara Lee Foods

Product Information and Ingredients

Jimmy Dean, Biscuit Sandwiches, Sausage, Egg & Cheese is manufactured by Sara Lee Foods with a suggested serving size of 1 PACKAGE (128 g) and 410 calories per serving. The nutritional value of a suggested serving of jimmy dean, biscuit sandwiches, sausage, egg & cheese includes 131 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 12 grams of proteins.

The product's manufacturer code is UPC: 077900348235.

This product is high in fat, sodium, saturated fats and cholesterol.

Calories from fat: a total of 63.66% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Fat 57% of DV

A serving of 1 PACKAGE (128 g) of jimmy dean, biscuit sandwiches, sausage, egg & cheese has 57% of the recommended daily intake of fat.

Sodium 44% of DV

A serving of 1 PACKAGE (128 g) of jimmy dean, biscuit sandwiches, sausage, egg & cheese has 44% of the recommended daily intake of sodium.

Saturated Fats 77% of DV

A serving of 1 PACKAGE (128 g) of jimmy dean, biscuit sandwiches, sausage, egg & cheese has 77% of the recommended daily intake of saturated fats.

Cholesterol 56% of DV

A serving of 1 PACKAGE (128 g) of jimmy dean, biscuit sandwiches, sausage, egg & cheese has 56% of the recommended daily intake of cholesterol.

Ingredient List

  • Biscuit: Enriched Bleached Flour (wheat Flour
  • Malted Barley Flour
  • Niacin
  • Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Water
  • Palm Oil
  • Buttermilk
  • Contains 2% Or Less: Isolated Soy Product
  • Sugar
  • Baking Soda
  • Dextrose
  • Salt
  • Acidic Sodium Aluminum Phosphate
  • Monocalcium Phosphate
  • Lactic Acid
  • Datem
  • Potassium Sorbate (preservative)
  • Maltodextrin
  • Natural And Artificial Flavors
  • Colored With (annatto And Turmeric)
  • Xanthan Gum
  • Soy Lecithin
  • Soy Flour Cooked Sausage Patty: Pork
  • Water
  • Contains 2% Or Less: Potassium Lactate
  • Salt
  • Sugar
  • Spices
  • Sodium Phosphate
  • Monosodium Glutamate
  • Sodium Diacetate
  • Caramel Color Grilled Egg Patty: Whole Eggs
  • Water
  • Soybean Oil
  • Nonfat Dry Milk
  • Modified Corn Starch
  • Salt
  • Xanthan Gum
  • Natural And Artificial Butter Flavor (butter [cream
  • Milk]
  • Partially Hydrogenated Soybean And Cottonseed Oil
  • Soybean Oil
  • Lipolyzed Butter Oil
  • Natural And Artificial Flavors)
  • Citric Acid Pasteurized Process American Cheese: Milk
  • Water
  • Cheese Culture
  • Cream
  • Salt
  • Sodium Citrate
  • Potassium Citrate
  • Sodium Pyrophosphate
  • Sorbic Acid (preservative)
  • Sodium Phosphate
  • Citric Acid
  • Annatto (color Added)
  • Soy Lecithin
  • Enzymes
UPC Code: 077900348235
Jimmy Dean, Biscuit Sandwiches, Sausage, Egg & Cheese UPC Bar Code UPC: 077900348235

Nutrition Facts

Serving Size 1 PACKAGE (128 g)

Amount Per Serving
Calories 410 Calories from Fat 261
% Daily Value*
Total Fat 29g 57%
Saturated Fat 12g 77%
Trans Fat 0g
Cholesterol 131mg 56%
Sodium 0mg 0%
Total Carbohydrate 26g 11%
Dietary Fiber 2g 10%
Sugars 4g
Protein 12g
Vitamin A 10% Vitamin C 0%
Calcium 20% Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 320 Calories from Fat 204
% Daily Value*
Total Fat 22.7g 45%
Saturated Fat 9.4g 60%
Trans Fat 0g
Cholesterol 102mg 44%
Sodium 648mg 35%
Total Carbohydrate 20.3g 9%
Dietary Fiber 1.6g 8%
Sugars 3g
Protein 9g
Vitamin A 8% Vitamin C 0%
Calcium 15% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Jimmy Dean, Biscuit Sandwiches, Sausage, Egg & Cheese Nutritional Value

Nutrient Suggested Serving 1 PACKAGE (128 g) Standard Serving 100g
Energy410 kcal (26%)320 kcal (20%)
Protein12.01 g (30%)9.38 g (24%)
Total Lipid (fat)29 g (57%)22.66 g (45%)
Carbohydrate, By Difference26 g (11%)20.31 g (9%)
Fiber, Total Dietary2 g (10%)1.6 g (8%)
Sugars, Total3.99 g (20%)3.12 g (16%)
Calcium, Ca200 mg (20%)156 mg (15%)
Iron, Fe1.8 mg (13%)1.41 mg (10%)
Potassium, K300 mg (8%)234 mg (6%)
Sodium, Na829 mg (44%)648 mg (35%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu399 IU (10%)312 IU (8%)
Fatty Acids, Total Saturated12.01 g (77%)9.38 g (60%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol131 mg (56%)102 mg (44%)

Calories Burn off Time

How long would it take to burn off Sara Lee Foods Jimmy Dean, Biscuit Sandwiches, Sausage, Egg & Cheese with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in jimmy dean, biscuit sandwiches, sausage, egg & cheese.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less85 minutes
Dancing75 minutes
Golfing75 minutes
Hiking68 minutes
Light Gardening75 minutes
Stretching137 minutes
Walking - 3.5 mph89 minutes
Weight Training - light workout114 minutes
Aerobics51 minutes
Basketball56 minutes
Bicycling - 10 mph or more42 minutes
Running - 5 mph42 minutes
Swimming48 minutes
Walking - 4.5 mph54 minutes
Weight Training - vigorous workout56 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium