Jimmy Dean, Breakfast Bowl Bacon - 400 calories
Manufacturer Sara Lee Foods
Product Information and Ingredients
Jimmy Dean, Breakfast Bowl Bacon is manufactured by Sara Lee Foods with a suggested serving size of 1 BOWL (198 g) and 400 calories per serving. The nutritional value of a suggested serving of jimmy dean, breakfast bowl bacon includes 295 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 27 grams of proteins.
The product's manufacturer code is UPC: 077900471315.
This product is a good source of protein but is high in fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 105% of DV
A serving of 1 BOWL (198 g) of jimmy dean, breakfast bowl bacon has 105% of the recommended daily needs of protein.
Fat 73% of DV
A serving of 1 BOWL (198 g) of jimmy dean, breakfast bowl bacon has 73% of the recommended daily intake of fat.
Sodium 99% of DV
A serving of 1 BOWL (198 g) of jimmy dean, breakfast bowl bacon has 99% of the recommended daily intake of sodium.
Saturated Fats 89% of DV
A serving of 1 BOWL (198 g) of jimmy dean, breakfast bowl bacon has 89% of the recommended daily intake of saturated fats.
Cholesterol 195% of DV
A serving of 1 BOWL (198 g) of jimmy dean, breakfast bowl bacon has 195% of the recommended daily intake of cholesterol.
Ingredient List
- Precooked Scrambled Eggs (whole Eggs
- Skim Milk
- Soybean Oil
- Modified Corn Starch
- Xanthan Gum
- Liquid Pepper Extract
- Salt
- Citric Acid
- Artificial Butter Flavor (soybean Oil
- Butter
- Lipolyzed Butter Fat
- Flavors And Artificial Flavors))
- Diced Potatoes (potatoes
- Vegetable Oil [soybean And/or Cottonseed Oils]
- Maltodextrin
- Salt
- Dextrose
- Tetrasodium Pyrophosphate And Sodium Acid Pyrophosphate [to Maintain Natural Color])
- Bacon ([ Cured With Water
- Salt
- Sugar
- Sodium Phosphates
- Sodium Erythorbate
- Sodium Nitrate]
- Smoke Flavoring)
- Shredded Mild Cheddar Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto Color
- Cellulose (to Prevent Caking)
- May Also Contain Natamycin (a Mold Inhibitor))
- Water
Nutrition Facts
Serving Size 1 BOWL (198 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 73% | |
| Saturated Fat 9g | 89% | |
| Trans Fat 0g | ||
| Cholesterol 295mg | 195% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18g | 12% | |
| Dietary Fiber 2g | 16% | |
| Sugars 1g | ||
| Protein 27g | ||
| Vitamin A 30% | Vitamin C 0% |
| Calcium 38% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 202 | Calories from Fat 109 | |
| % Daily Value* | ||
| Total Fat 12.1g | 37% | |
| Saturated Fat 4.6g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 149mg | 98% | |
| Sodium 606mg | 50% | |
| Total Carbohydrate 9.1g | 6% | |
| Dietary Fiber 1g | 8% | |
| Sugars 1g | ||
| Protein 14g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 19% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jimmy Dean, Breakfast Bowl Bacon Nutritional Value
| Nutrient | Suggested Serving 1 BOWL (198 g) | Standard Serving 100g |
|---|---|---|
| Energy | 400 kcal (40%) | 202 kcal (20%) |
| Protein | 27.01 g (105%) | 13.64 g (53%) |
| Total Lipid (fat) | 24 g (73%) | 12.12 g (37%) |
| Carbohydrate, By Difference | 18 g (12%) | 9.09 g (6%) |
| Fiber, Total Dietary | 2 g (16%) | 1 g (8%) |
| Sugars, Total | 1.01 g (8%) | 0.51 g (4%) |
| Calcium, Ca | 249 mg (38%) | 126 mg (19%) |
| Iron, Fe | 1.8 mg (20%) | 0.91 mg (10%) |
| Sodium, Na | 1200 mg (99%) | 606 mg (50%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (30%) | 379 IU (15%) |
| Fatty Acids, Total Saturated | 9.01 g (89%) | 4.55 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 295 mg (195%) | 149 mg (98%) |
Calories Burn off Time
How long would it take to burn off Sara Lee Foods Jimmy Dean, Breakfast Bowl Bacon with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in jimmy dean, breakfast bowl bacon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 83 minutes |
| Dancing | 73 minutes |
| Golfing | 73 minutes |
| Hiking | 67 minutes |
| Light Gardening | 73 minutes |
| Stretching | 133 minutes |
| Walking - 3.5 mph | 87 minutes |
| Weight Training - light workout | 111 minutes |
| Aerobics | 50 minutes |
| Basketball | 55 minutes |
| Bicycling - 10 mph or more | 41 minutes |
| Running - 5 mph | 41 minutes |
| Swimming | 47 minutes |
| Walking - 4.5 mph | 53 minutes |
| Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium