Jimmy Dean, Delights, Frittatas, Turkey Sausage & Veggies - 240 calories

Manufacturer Sara Lee Foods

Product Information and Ingredients

Jimmy Dean, Delights, Frittatas, Turkey Sausage & Veggies is manufactured by Sara Lee Foods with a suggested serving size of 2 FRITTATAS (113 g) and 240 calories per serving. The nutritional value of a suggested serving of jimmy dean, delights, frittatas, turkey sausage & veggies includes 231 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 12 grams of proteins.

The product's manufacturer code is UPC: 077900310904.

This product is high in sodium and cholesterol.

Calories from fat: a total of 63.75% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sodium 36% of DV

A serving of 2 FRITTATAS (113 g) of jimmy dean, delights, frittatas, turkey sausage & veggies has 36% of the recommended daily intake of sodium.

Cholesterol 87% of DV

A serving of 2 FRITTATAS (113 g) of jimmy dean, delights, frittatas, turkey sausage & veggies has 87% of the recommended daily intake of cholesterol.

Ingredient List

  • Whole Egg
  • Whole Milk
  • Cooked Turkey Breakfast Sausage Crumbles (turkey
  • Water
  • Contains Less Than 2% Of The Following: Salt
  • Spices
  • Dextrose
  • Sugar
  • Spice Extractives And Natural Flavoring)
  • Pasteurized Process Cheddar Cheese [cheddar Cheese (pasteurized Milk
  • Cheese Culture
  • Salt
  • Enzymes
  • Annatto (vegetable Color))
  • Water
  • Cream
  • Sodium Phosphate
  • Salt
  • Apo-carotenal (color)
  • Enzymes]
  • Soybean Oil
  • Red Peppers
  • Green Peppers
  • Caramelized Onions (onions
  • Dried Cane Syrup
  • Sea Salt
  • Caramel Color
  • Natural Flavor)
  • Sugar
  • Modified Corn Starch
  • Citrus Fiber
  • Sausage Seasoning (yeast Extract
  • Salt
  • Sugar
  • Spice
  • And Natural Flavors)
  • Salt
  • Soy Lecithin (release Agent)

Nutrition Facts

Serving Size 2 FRITTATAS (113 g)

Amount Per Serving
Calories 240 Calories from Fat 153
% Daily Value*
Total Fat 17g 30%
Saturated Fat 5g 28%
Trans Fat 0g
Cholesterol 231mg 87%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 9%
Sugars 4g
Protein 12g
Vitamin A 11% Vitamin C 9%
Calcium 9% Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 212 Calories from Fat 135
% Daily Value*
Total Fat 15g 26%
Saturated Fat 4.4g 25%
Trans Fat 0g
Cholesterol 204mg 77%
Sodium 673mg 32%
Total Carbohydrate 8.9g 3%
Dietary Fiber 1.8g 8%
Sugars 4g
Protein 11g
Vitamin A 10% Vitamin C 8%
Calcium 8% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Jimmy Dean, Delights, Frittatas, Turkey Sausage & Veggies Nutritional Value

Nutrient Suggested Serving 2 FRITTATAS (113 g) Standard Serving 100g
Energy240 kcal (14%)212 kcal (12%)
Protein12 g (27%)10.62 g (24%)
Total Lipid (fat)17 g (30%)15.04 g (26%)
Carbohydrate, By Difference10 g (4%)8.85 g (3%)
Fiber, Total Dietary2 g (9%)1.8 g (8%)
Sugars, Total4 g (18%)3.54 g (16%)
Calcium, Ca99 mg (9%)88 mg (8%)
Iron, Fe1.44 mg (9%)1.27 mg (8%)
Sodium, Na760 mg (36%)673 mg (32%)
Vitamin C, Total Ascorbic Acid4.7 mg (9%)4.2 mg (8%)
Vitamin A, Iu499 IU (11%)442 IU (10%)
Fatty Acids, Total Saturated5 g (28%)4.42 g (25%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol231 mg (87%)204 mg (77%)

Calories Burn off Time

How long would it take to burn off Sara Lee Foods Jimmy Dean, Delights, Frittatas, Turkey Sausage & Veggies with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in jimmy dean, delights, frittatas, turkey sausage & veggies.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less50 minutes
Dancing44 minutes
Golfing44 minutes
Hiking40 minutes
Light Gardening44 minutes
Stretching80 minutes
Walking - 3.5 mph52 minutes
Weight Training - light workout67 minutes
Aerobics30 minutes
Basketball33 minutes
Bicycling - 10 mph or more24 minutes
Running - 5 mph24 minutes
Swimming28 minutes
Walking - 4.5 mph32 minutes
Weight Training - vigorous workout33 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium