Jimmy Dean, Delights, Golden Roasted Turkey - 210 calories
Manufacturer Sara Lee Foods
Product Information and Ingredients
Jimmy Dean, Delights, Golden Roasted Turkey is manufactured by Sara Lee Foods with a suggested serving size of 1 BOWL (226 g) and 210 calories per serving. The nutritional value of a suggested serving of jimmy dean, delights, golden roasted turkey includes 29 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 2.9 grams of dietary fiber, 3 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 077900650390.
Calories from fat: a total of 30.04% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Creamy Herb Sauce (water
- Milk
- Cream
- Modified Corn Starch
- Vegetables [carrot
- Onion
- Celery]
- Contains 2% Or Less: Whey Protein Concentrate
- Salt
- Spices
- Brown Sugar
- Yeast Extract
- Chives
- Flavor
- Sugar
- Guar Gum
- Caramel Color
- Potato Flour
- And Xanthan Gum)
- Diced Potatoes (potatoes
- Vegetable Oil [canola And/or Soybean]
- Dextrose
- And Sodium Acid Pyrophosphate [to Promote Color Retention])
- Fully Cooked Sliced Turkey Medallions (turkey Tenderloins
- Water
- Contains 2% Or Less: Modified Corn Starch
- Flavoring [autolyzed Yeast Extract
- Maltodextrin
- Turkey Flavor
- Salt
- Turkey Stock
- Flavor
- Partially Hydrogenated Soybean Oil]
- Sunflower Oil
- Flavor
- Sodium Phosphate
- Carrageenan
- Salt
- Potassium Chloride
- Natural Flavoring)
- Diced Carrots And Celery
- Shredded Cheddar Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto Color)
Nutrition Facts
Serving Size 1 BOWL (226 g)
Amount Per Serving | ||
---|---|---|
Calories 210 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 24% | |
Saturated Fat 3g | 34% | |
Trans Fat 0g | ||
Cholesterol 29mg | 22% | |
Sodium 0mg | 0% | |
Total Carbohydrate 22g | 17% | |
Dietary Fiber 2.9g | 26% | |
Sugars 3g | ||
Protein 13g |
Vitamin A 34% | Vitamin C 9% |
Calcium 14% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 93 | Calories from Fat 28 | |
% Daily Value* | ||
Total Fat 3.1g | 11% | |
Saturated Fat 1.3g | 15% | |
Trans Fat 0g | ||
Cholesterol 13mg | 10% | |
Sodium 270mg | 25% | |
Total Carbohydrate 9.7g | 7% | |
Dietary Fiber 1.3g | 12% | |
Sugars 1g | ||
Protein 6g |
Vitamin A 15% | Vitamin C 4% |
Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jimmy Dean, Delights, Golden Roasted Turkey Nutritional Value
Nutrient | Suggested Serving 1 BOWL (226 g) | Standard Serving 100g |
---|---|---|
Energy | 210 kcal (24%) | 93 kcal (11%) |
Protein | 12.99 g (58%) | 5.75 g (25%) |
Total Lipid (fat) | 7.01 g (24%) | 3.1 g (11%) |
Carbohydrate, By Difference | 21.99 g (17%) | 9.73 g (7%) |
Fiber, Total Dietary | 2.9 g (26%) | 1.3 g (12%) |
Sugars, Total | 3.01 g (27%) | 1.33 g (12%) |
Calcium, Ca | 79 mg (14%) | 35 mg (6%) |
Iron, Fe | 1.08 mg (14%) | 0.48 mg (6%) |
Sodium, Na | 610 mg (57%) | 270 mg (25%) |
Vitamin C, Total Ascorbic Acid | 2.5 mg (9%) | 1.1 mg (4%) |
Vitamin A, Iu | 750 IU (34%) | 332 IU (15%) |
Fatty Acids, Total Saturated | 3.01 g (34%) | 1.33 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 29 mg (22%) | 13 mg (10%) |
Calories Burn off Time
How long would it take to burn off Sara Lee Foods Jimmy Dean, Delights, Golden Roasted Turkey with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in jimmy dean, delights, golden roasted turkey.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 44 minutes |
Dancing | 38 minutes |
Golfing | 38 minutes |
Hiking | 35 minutes |
Light Gardening | 38 minutes |
Stretching | 70 minutes |
Walking - 3.5 mph | 46 minutes |
Weight Training - light workout | 58 minutes |
Aerobics | 26 minutes |
Basketball | 29 minutes |
Bicycling - 10 mph or more | 21 minutes |
Running - 5 mph | 21 minutes |
Swimming | 25 minutes |
Walking - 4.5 mph | 28 minutes |
Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium