Juisi, Juice Beverage, Pineapple - 75 calories
Manufacturer Harvest Beverage Group
Product Information and Ingredients
Juisi, Juice Beverage, Pineapple is manufactured by Harvest Beverage Group with a suggested serving size of 8 ONZ (228 g) and 75 calories per serving. The nutritional value of a suggested serving of juisi, juice beverage, pineapple includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1.1 grams of dietary fiber, 12 grams of sugar and 1.5 grams of proteins.
The product's manufacturer code is UPC: 855917004036.
This product is a good source of manganese and vitamin c .
Juisi, Juice Beverage, Pineapple is a low fat food because it contains less than 3 grams of fat per suggested serving.
Manganese 226% of DV
A serving of 8 ONZ (228 g) of juisi, juice beverage, pineapple has 226% of the recommended daily needs of manganese.
Vitamin C 228% of DV
A serving of 8 ONZ (228 g) of juisi, juice beverage, pineapple has 228% of the recommended daily needs of vitamin c.
Ingredient List
- Pineapple
- Young Coconut Water
- Filtered Water
- Organic Turmeric
- Organic Ginger
- Organic Beet
- & Lime
Nutrition Facts
Serving Size 8 ONZ (228 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 75 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 15% | |
| Dietary Fiber 1.1g | 10% | |
| Sugars 12g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 228% |
| Calcium 5% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 33 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 19mg | 2% | |
| Total Carbohydrate 8.8g | 7% | |
| Dietary Fiber 0.5g | 5% | |
| Sugars 5g | ||
| Protein 1g | ||
| Vitamin A 1% | Vitamin C 100% |
| Calcium 2% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Juisi, Juice Beverage, Pineapple Nutritional Value
| Nutrient | Suggested Serving 8 ONZ (228 g) | Standard Serving 100g |
|---|---|---|
| Energy | 75 kcal (9%) | 33 kcal (4%) |
| Protein | 1.5 g (7%) | 0.66 g (3%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 20 g (15%) | 8.77 g (7%) |
| Fiber, Total Dietary | 1.1 g (10%) | 0.5 g (5%) |
| Sugars, Total | 11.99 g (109%) | 5.26 g (48%) |
| Calcium, Ca | 30 mg (5%) | 13 mg (2%) |
| Iron, Fe | 1.98 mg (25%) | 0.87 mg (11%) |
| Magnesium, Mg | 41 mg (22%) | 18 mg (10%) |
| Potassium, K | 390 mg (19%) | 171 mg (8%) |
| Sodium, Na | 43 mg (4%) | 19 mg (2%) |
| Copper, Cu | 0.2 mg (51%) | 0.09 mg (23%) |
| Manganese, Mn | 2.28 mg (226%) | 1 mg (99%) |
| Vitamin C, Total Ascorbic Acid | 60 mg (228%) | 26.3 mg (100%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.08 mg (14%) | 0.04 mg (7%) |
| Vitamin B-6 | 0.26 mg (35%) | 0.11 mg (15%) |
| Vitamin A, Iu | 50 IU (2%) | 22 IU (1%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Harvest Beverage Group Juisi, Juice Beverage, Pineapple with 75 calories? A brisk walk for 16 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in juisi, juice beverage, pineapple.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 16 minutes |
| Dancing | 14 minutes |
| Golfing | 14 minutes |
| Hiking | 13 minutes |
| Light Gardening | 14 minutes |
| Stretching | 25 minutes |
| Walking - 3.5 mph | 16 minutes |
| Weight Training - light workout | 21 minutes |
| Aerobics | 9 minutes |
| Basketball | 10 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 10 minutes |
| Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium