Julian Bakery, Paleo Bread - 35 calories
Manufacturer Julian Bakery Llc
Product Information and Ingredients
Julian Bakery, Paleo Bread is manufactured by Julian Bakery Llc with a suggested serving size of 1 SLICE (43 g) and 35 calories per serving. The nutritional value of a suggested serving of julian bakery, paleo bread includes 0 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 5 grams of dietary fiber, 1 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 813926002948.
Julian Bakery, Paleo Bread is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Purified Water
- Organic Coconut Flour
- Egg Whites
- Psyllium Seed Powder
- Organic Apple Cider Vinegar
- Potassium Bicarbonate (leavening)
- Salt
Nutrition Facts
Serving Size 1 SLICE (43 g)
Amount Per Serving | ||
---|---|---|
Calories 35 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 1% | |
Saturated Fat 1g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 6g | 1% | |
Dietary Fiber 5g | 9% | |
Sugars 1g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 1% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 81 | Calories from Fat 21 | |
% Daily Value* | ||
Total Fat 2.3g | 2% | |
Saturated Fat 2.3g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 174mg | 3% | |
Total Carbohydrate 14g | 2% | |
Dietary Fiber 11.6g | 20% | |
Sugars 2g | ||
Protein 12g |
Vitamin A 0% | Vitamin C 2% |
Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Julian Bakery, Paleo Bread Nutritional Value
Nutrient | Suggested Serving 1 SLICE (43 g) | Standard Serving 100g |
---|---|---|
Energy | 35 kcal (1%) | 81 kcal (2%) |
Protein | 5 g (4%) | 11.63 g (10%) |
Total Lipid (fat) | 1 g (1%) | 2.33 g (2%) |
Carbohydrate, By Difference | 6 g (1%) | 13.95 g (2%) |
Fiber, Total Dietary | 5 g (9%) | 11.6 g (20%) |
Sugars, Total | 1 g (2%) | 2.33 g (4%) |
Calcium, Ca | 40 mg (1%) | 93 mg (3%) |
Iron, Fe | 0.36 mg (1%) | 0.84 mg (2%) |
Potassium, K | 210 mg (2%) | 488 mg (4%) |
Sodium, Na | 75 mg (1%) | 174 mg (3%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 2.8 mg (2%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (2%) | 2.33 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Julian Bakery Llc Julian Bakery, Paleo Bread with 35 calories? A brisk walk for 8 minutes, jogging for 4 minutes, or hiking for 6 minutes will help your burn off the calories in julian bakery, paleo bread.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 7 minutes |
Dancing | 6 minutes |
Golfing | 6 minutes |
Hiking | 6 minutes |
Light Gardening | 6 minutes |
Stretching | 12 minutes |
Walking - 3.5 mph | 8 minutes |
Weight Training - light workout | 10 minutes |
Aerobics | 4 minutes |
Basketball | 5 minutes |
Bicycling - 10 mph or more | 4 minutes |
Running - 5 mph | 4 minutes |
Swimming | 4 minutes |
Walking - 4.5 mph | 5 minutes |
Weight Training - vigorous workout | 5 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium