Julie's Organic, Ice Cream, Caramel - 230 calories
Manufacturer Oregon Ice Cream, Llc
Product Information and Ingredients
Julie's Organic, Ice Cream, Caramel is manufactured by Oregon Ice Cream, Llc with a suggested serving size of 0.5 cup (96 g) and 230 calories per serving. The nutritional value of a suggested serving of julie's organic, ice cream, caramel includes 75 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 0.3 grams of dietary fiber, 23 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 072609736086.
This product is high in sugars and saturated fats.
Calories from fat: a total of 54.78% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 88% of DV
A serving of 0.5 cup (96 g) of julie's organic, ice cream, caramel has 88% of the recommended daily intake of sugars.
Saturated Fats 38% of DV
A serving of 0.5 cup (96 g) of julie's organic, ice cream, caramel has 38% of the recommended daily intake of saturated fats.
Ingredient List
- Organic Cream And Organic Skim Milk
- Organic Evaporated Cane Juice
- Organic Caramel Swirl (organic Cane Sugar Organic Nonfat Milk
- Organic Cream
- Pectin
- Sodium Citrate
- Salt
- Organic Vanilla Extract
- Sodium Bicarbonate
- Natural Caramel Flavor With Other Natural Flavors)
- Organic Egg Yolks
- Organic Caramel Flavor
- Stabilizer (locust Bean Gum
- Guar Gum
- Organic Evaporated Cane Juice)
- Annatto
- Organic Caramel Color
Nutrition Facts
Serving Size 0.5 cup (96 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 21% | |
| Saturated Fat 8g | 38% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 24% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 8% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 23g | ||
| Protein 4g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 7% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 131 | |
| % Daily Value* | ||
| Total Fat 14.6g | 22% | |
| Saturated Fat 8.3g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 78mg | 25% | |
| Sodium 89mg | 4% | |
| Total Carbohydrate 25g | 8% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 24g | ||
| Protein 4g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Julie's Organic, Ice Cream, Caramel Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (96 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (11%) | 240 kcal (12%) |
| Protein | 4 g (8%) | 4.17 g (8%) |
| Total Lipid (fat) | 14 g (21%) | 14.58 g (22%) |
| Carbohydrate, By Difference | 24 g (8%) | 25 g (8%) |
| Fiber, Total Dietary | 0.3 g (1%) | 0.3 g (1%) |
| Sugars, Total | 23 g (88%) | 23.96 g (92%) |
| Calcium, Ca | 100 mg (7%) | 104 mg (8%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 85 mg (3%) | 89 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (10%) | 521 IU (10%) |
| Fatty Acids, Total Saturated | 8 g (38%) | 8.33 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 75 mg (24%) | 78 mg (25%) |
Calories Burn off Time
How long would it take to burn off Oregon Ice Cream, Llc Julie's Organic, Ice Cream, Caramel with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in julie's organic, ice cream, caramel.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium