Julie's, Organic Ice Cream, Toasty Almond Coconut Chip - 260 calories

Manufacturer Oregon Ice Cream, Llc

Product Information and Ingredients

Julie's, Organic Ice Cream, Toasty Almond Coconut Chip is manufactured by Oregon Ice Cream, Llc with a suggested serving size of 0.5 cup (99 g) and 260 calories per serving. The nutritional value of a suggested serving of julie's, organic ice cream, toasty almond coconut chip includes 0 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 4 grams of dietary fiber, 17 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 072609737137.

This product is high in sugars and saturated fats.

Calories from fat: a total of 58.85% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sugars 67% of DV

A serving of 0.5 cup (99 g) of julie's, organic ice cream, toasty almond coconut chip has 67% of the recommended daily intake of sugars.

Saturated Fats 59% of DV

A serving of 0.5 cup (99 g) of julie's, organic ice cream, toasty almond coconut chip has 59% of the recommended daily intake of saturated fats.

Ingredient List

  • Organic Coconut Cream
  • Water
  • Organic Cane Sugar
  • Organic Tapioca Syrup
  • Organic Chocolate Chips (organic Chocolate Liquor
  • Organic Cane Sugar
  • Organic Coconut Oil
  • Organic Cocoa Butter
  • Sunflower Lecithin
  • Natural Flavor)
  • Organic Almonds
  • Fructan (nutraflora Soluble Fiber)
  • Organic Coconut Sugar
  • Organic Acacia Fiber
  • Natural Flavor
  • Sunflower Lecithin
  • Organic Guar Gum
  • Organic Locust Bean Gum

Nutrition Facts

Serving Size 0.5 cup (99 g)

Amount Per Serving
Calories 260 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 12g 59%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25g 8%
Dietary Fiber 4g 16%
Sugars 17g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 263 Calories from Fat 155
% Daily Value*
Total Fat 17.2g 26%
Saturated Fat 12.1g 60%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 25.3g 8%
Dietary Fiber 4g 16%
Sugars 17g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Julie's, Organic Ice Cream, Toasty Almond Coconut Chip Nutritional Value

Nutrient Suggested Serving 0.5 cup (99 g) Standard Serving 100g
Energy260 kcal (13%)263 kcal (13%)
Protein3 g (6%)3.03 g (6%)
Total Lipid (fat)17 g (26%)17.17 g (26%)
Carbohydrate, By Difference25 g (8%)25.25 g (8%)
Fiber, Total Dietary4 g (16%)4 g (16%)
Sugars, Total17 g (67%)17.17 g (68%)
Calcium, Ca20 mg (2%)20 mg (2%)
Iron, Fe1.08 mg (6%)1.09 mg (6%)
Sodium, Na10 mg (0%)10 mg (0%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated12 g (59%)12.12 g (60%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Oregon Ice Cream, Llc Julie's, Organic Ice Cream, Toasty Almond Coconut Chip with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in julie's, organic ice cream, toasty almond coconut chip.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less54 minutes
Dancing47 minutes
Golfing47 minutes
Hiking43 minutes
Light Gardening47 minutes
Stretching87 minutes
Walking - 3.5 mph57 minutes
Weight Training - light workout72 minutes
Aerobics33 minutes
Basketball36 minutes
Bicycling - 10 mph or more27 minutes
Running - 5 mph27 minutes
Swimming31 minutes
Walking - 4.5 mph34 minutes
Weight Training - vigorous workout36 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium