Julie's, Organic Ice Cream, Toasty Almond Coconut Chip - 260 calories
Manufacturer Oregon Ice Cream, Llc
Product Information and Ingredients
Julie's, Organic Ice Cream, Toasty Almond Coconut Chip is manufactured by Oregon Ice Cream, Llc with a suggested serving size of 0.5 cup (99 g) and 260 calories per serving. The nutritional value of a suggested serving of julie's, organic ice cream, toasty almond coconut chip includes 0 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 4 grams of dietary fiber, 17 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 072609737137.
This product is high in sugars and saturated fats.
Calories from fat: a total of 58.85% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 67% of DV
A serving of 0.5 cup (99 g) of julie's, organic ice cream, toasty almond coconut chip has 67% of the recommended daily intake of sugars.
Saturated Fats 59% of DV
A serving of 0.5 cup (99 g) of julie's, organic ice cream, toasty almond coconut chip has 59% of the recommended daily intake of saturated fats.
Ingredient List
- Organic Coconut Cream
- Water
- Organic Cane Sugar
- Organic Tapioca Syrup
- Organic Chocolate Chips (organic Chocolate Liquor
- Organic Cane Sugar
- Organic Coconut Oil
- Organic Cocoa Butter
- Sunflower Lecithin
- Natural Flavor)
- Organic Almonds
- Fructan (nutraflora Soluble Fiber)
- Organic Coconut Sugar
- Organic Acacia Fiber
- Natural Flavor
- Sunflower Lecithin
- Organic Guar Gum
- Organic Locust Bean Gum
Nutrition Facts
Serving Size 0.5 cup (99 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 26% | |
| Saturated Fat 12g | 59% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 8% | |
| Dietary Fiber 4g | 16% | |
| Sugars 17g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 263 | Calories from Fat 155 | |
| % Daily Value* | ||
| Total Fat 17.2g | 26% | |
| Saturated Fat 12.1g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 10mg | 0% | |
| Total Carbohydrate 25.3g | 8% | |
| Dietary Fiber 4g | 16% | |
| Sugars 17g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Julie's, Organic Ice Cream, Toasty Almond Coconut Chip Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (99 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (13%) | 263 kcal (13%) |
| Protein | 3 g (6%) | 3.03 g (6%) |
| Total Lipid (fat) | 17 g (26%) | 17.17 g (26%) |
| Carbohydrate, By Difference | 25 g (8%) | 25.25 g (8%) |
| Fiber, Total Dietary | 4 g (16%) | 4 g (16%) |
| Sugars, Total | 17 g (67%) | 17.17 g (68%) |
| Calcium, Ca | 20 mg (2%) | 20 mg (2%) |
| Iron, Fe | 1.08 mg (6%) | 1.09 mg (6%) |
| Sodium, Na | 10 mg (0%) | 10 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 12 g (59%) | 12.12 g (60%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Oregon Ice Cream, Llc Julie's, Organic Ice Cream, Toasty Almond Coconut Chip with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in julie's, organic ice cream, toasty almond coconut chip.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium