Julie's Organic, Juliette Sandwiches - 110 calories
Manufacturer Oregon Ice Cream, Llc
Product Information and Ingredients
Julie's Organic, Juliette Sandwiches is manufactured by Oregon Ice Cream, Llc with a suggested serving size of 1 SANDWICH (40 g) and 110 calories per serving. The nutritional value of a suggested serving of julie's organic, juliette sandwiches includes 25 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 0 grams of dietary fiber, 9 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 072609741240.
Calories from fat: a total of 49.09% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Ice Cream: Organic Cream
- Organic Milk
- Organic Cane Sugar
- Organic Egg Yolks
- Organic Vanilla Extract
- Organic Locust Bean Gum
- Organic Guar Gum Chocolate Wafers: Organic Wheat Flour
- Organic Sugar
- Organic Cane Syrup
- Organic Palm Oil
- Organic Caramel Color
- Baking Soda
- Organic Soy Lecithin
- Organic Cocoa
- Salt
- Natural Vanilla Flavor
Nutrition Facts
Serving Size 1 SANDWICH (40 g)
Amount Per Serving | ||
---|---|---|
Calories 110 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 4% | |
Saturated Fat 3.5g | 7% | |
Trans Fat 0g | ||
Cholesterol 25mg | 3% | |
Sodium 0mg | 0% | |
Total Carbohydrate 14g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 9g | ||
Protein 2g |
Vitamin A 2% | Vitamin C 0% |
Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 275 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 9% | |
Saturated Fat 8.8g | 18% | |
Trans Fat 0g | ||
Cholesterol 62mg | 8% | |
Sodium 100mg | 2% | |
Total Carbohydrate 35g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 23g | ||
Protein 5g |
Vitamin A 4% | Vitamin C 0% |
Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Julie's Organic, Juliette Sandwiches Nutritional Value
Nutrient | Suggested Serving 1 SANDWICH (40 g) | Standard Serving 100g |
---|---|---|
Energy | 110 kcal (2%) | 275 kcal (6%) |
Protein | 2 g (2%) | 5 g (4%) |
Total Lipid (fat) | 6 g (4%) | 15 g (9%) |
Carbohydrate, By Difference | 14 g (2%) | 35 g (5%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 9 g (14%) | 22.5 g (36%) |
Calcium, Ca | 40 mg (1%) | 100 mg (3%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 40 mg (1%) | 100 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (2%) | 500 IU (4%) |
Fatty Acids, Total Saturated | 3.5 g (7%) | 8.75 g (18%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (3%) | 62 mg (8%) |
Calories Burn off Time
How long would it take to burn off Oregon Ice Cream, Llc Julie's Organic, Juliette Sandwiches with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in julie's organic, juliette sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 23 minutes |
Dancing | 20 minutes |
Golfing | 20 minutes |
Hiking | 18 minutes |
Light Gardening | 20 minutes |
Stretching | 37 minutes |
Walking - 3.5 mph | 24 minutes |
Weight Training - light workout | 31 minutes |
Aerobics | 14 minutes |
Basketball | 15 minutes |
Bicycling - 10 mph or more | 11 minutes |
Running - 5 mph | 11 minutes |
Swimming | 13 minutes |
Walking - 4.5 mph | 14 minutes |
Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium