Jumbo Cheeseburger - 619 calories
Manufacturer Advancepierre Foods
Product Information and Ingredients
Jumbo Cheeseburger is manufactured by Advancepierre Foods with a suggested serving size of 1 SANDWICH (196 g) and 619 calories per serving. The nutritional value of a suggested serving of jumbo cheeseburger includes 100 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 2 grams of dietary fiber, 8 grams of sugar and 28 grams of proteins.
The product's manufacturer code is UPC: 071421123876.
This product is a good source of protein but is high in energy, fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 53.8% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Energy 61% of DV
A serving of 1 SANDWICH (196 g) of jumbo cheeseburger has 61% of the recommended daily intake of energy.
Protein 108% of DV
A serving of 1 SANDWICH (196 g) of jumbo cheeseburger has 108% of the recommended daily needs of protein.
Fat 112% of DV
A serving of 1 SANDWICH (196 g) of jumbo cheeseburger has 112% of the recommended daily intake of fat.
Sodium 94% of DV
A serving of 1 SANDWICH (196 g) of jumbo cheeseburger has 94% of the recommended daily intake of sodium.
Saturated Fats 147% of DV
A serving of 1 SANDWICH (196 g) of jumbo cheeseburger has 147% of the recommended daily intake of saturated fats.
Cholesterol 65% of DV
A serving of 1 SANDWICH (196 g) of jumbo cheeseburger has 65% of the recommended daily intake of cholesterol.
Ingredient List
- Fully Cooked Flamebroiled Chopped Beef Steak: Beef
- Seasoning (hydrolyzed Corn Protein
- Dextrose
- Salt
- Flavoring)
- Sodium Tripolyphosphate Sesame Seed Bun: Enriched Bleached Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Enzyme)
- Water
- Sugar
- Soybean Oil
- Sesame Seeds
- Contains 2% Or Less Of: Yeast (yeast
- Sorbitan Monostearate
- Ascorbic Acid)
- Salt
- Calcium Propionate (preservative)
- Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants)
- Calcium Sulfate
- Enzymes
- Wheat Starch
- Ascorbic Acid Pasteurized Process American Cheese: Cheddar Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
- Milkfat
- Water
- Sodium Citrate
- Salt
- Sodium Phosphate
- Sorbic Acid As A Preservative
- Oleoresin Paprika (color)
- Annatto (color)
- With Starch Added For Slice Separation
Nutrition Facts
Serving Size 1 SANDWICH (196 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 619 | Calories from Fat 333 | |
| % Daily Value* | ||
| Total Fat 37g | 112% | |
| Saturated Fat 15g | 147% | |
| Trans Fat 1.51g | ||
| Cholesterol 100mg | 65% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 27% | |
| Dietary Fiber 2g | 16% | |
| Sugars 8g | ||
| Protein 28g | ||
| Vitamin A 12% | Vitamin C 15% |
| Calcium 30% | Iron 49% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 316 | Calories from Fat 170 | |
| % Daily Value* | ||
| Total Fat 18.9g | 57% | |
| Saturated Fat 7.7g | 75% | |
| Trans Fat 0.77g | ||
| Cholesterol 51mg | 33% | |
| Sodium 587mg | 48% | |
| Total Carbohydrate 21.4g | 14% | |
| Dietary Fiber 1g | 8% | |
| Sugars 4g | ||
| Protein 14g | ||
| Vitamin A 6% | Vitamin C 8% |
| Calcium 15% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jumbo Cheeseburger Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (196 g) | Standard Serving 100g |
|---|---|---|
| Energy | 619 kcal (61%) | 316 kcal (31%) |
| Protein | 28.01 g (108%) | 14.29 g (55%) |
| Total Lipid (fat) | 37 g (112%) | 18.88 g (57%) |
| Carbohydrate, By Difference | 42 g (27%) | 21.43 g (14%) |
| Fiber, Total Dietary | 2 g (16%) | 1 g (8%) |
| Sugars, Total | 8 g (63%) | 4.08 g (32%) |
| Calcium, Ca | 200 mg (30%) | 102 mg (15%) |
| Iron, Fe | 4.51 mg (49%) | 2.3 mg (25%) |
| Sodium, Na | 1151 mg (94%) | 587 mg (48%) |
| Vitamin C, Total Ascorbic Acid | 4.7 mg (15%) | 2.4 mg (8%) |
| Vitamin A, Iu | 300 IU (12%) | 153 IU (6%) |
| Fatty Acids, Total Saturated | 14.99 g (147%) | 7.65 g (75%) |
| Fatty Acids, Total Trans | 1.51 g (15%) | 0.77 g (8%) |
| Cholesterol | 100 mg (65%) | 51 mg (33%) |
Calories Burn off Time
How long would it take to burn off Advancepierre Foods Jumbo Cheeseburger with 619 calories? A brisk walk for 135 minutes, jogging for 63 minutes, or hiking for 103 minutes will help your burn off the calories in jumbo cheeseburger.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 129 minutes |
| Dancing | 113 minutes |
| Golfing | 113 minutes |
| Hiking | 103 minutes |
| Light Gardening | 113 minutes |
| Stretching | 206 minutes |
| Walking - 3.5 mph | 135 minutes |
| Weight Training - light workout | 172 minutes |
| Aerobics | 77 minutes |
| Basketball | 85 minutes |
| Bicycling - 10 mph or more | 63 minutes |
| Running - 5 mph | 63 minutes |
| Swimming | 73 minutes |
| Walking - 4.5 mph | 81 minutes |
| Weight Training - vigorous workout | 85 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium