Jumbo Cinnamon Rolls - 200 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Jumbo Cinnamon Rolls is manufactured by Meijer, Inc. with a suggested serving size of 0.5 ROLL WITH ICING (58 g) and 200 calories per serving. The nutritional value of a suggested serving of jumbo cinnamon rolls includes 0 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 1 grams of dietary fiber, 15 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 708820127081.
This product is high in sugars.
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Sugars 35% of DV
A serving of 0.5 ROLL WITH ICING (58 g) of jumbo cinnamon rolls has 35% of the recommended daily intake of sugars.
Ingredient List
- Enriched Bleached Flour (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Sugar
- Water
- Vegetable Oil (palm
- Soybean And/or Cottonseed Oils)
- Margarine (palm Oil
- Water
- Soybean Oil
- Salt
- Mono- And Diglycerides
- Annatto [color]
- Calcium Disodium Edta [preservative]
- Artificial Flavor
- Vitamin A Palmitate)
- Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Sodium Aluminum Phosphate)
- Cinnamon
- Dextrose
- Corn Starch
- Cream Cheese Powder (cream Cheese [cultured Cream
- Nonfat Dry Milk]
- Nonfat Dry Milk
- Silicon Dioxide
- Mono- & Diglycerides
- Disodium Phosphate
- Soy Lecithin)
- Molasses
- Salt
- Potassium Chloride
- Wheat Gluten
- Polysorbate 60
- Gums (xanthan
- Carob Bean
- Guar)
- Sorbic Acid And Potassium Sorbate (preservatives)
- Sodium Stearoyl Lactylate
- Natural & Artificial Flavors
- Colored With (yellow 5
- Caramel Color
- Yellow 6)
- Autolyzed Yeast Extract
- Yeast
Nutrition Facts
Serving Size 0.5 ROLL WITH ICING (58 g)
Amount Per Serving | ||
---|---|---|
Calories 200 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 7% | |
Saturated Fat 3.5g | 10% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 30g | 6% | |
Dietary Fiber 1g | 2% | |
Sugars 15g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 345 | Calories from Fat 124 | |
% Daily Value* | ||
Total Fat 13.8g | 12% | |
Saturated Fat 6g | 17% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 655mg | 16% | |
Total Carbohydrate 51.7g | 10% | |
Dietary Fiber 1.7g | 4% | |
Sugars 26g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jumbo Cinnamon Rolls Nutritional Value
Nutrient | Suggested Serving 0.5 ROLL WITH ICING (58 g) | Standard Serving 100g |
---|---|---|
Energy | 200 kcal (6%) | 345 kcal (10%) |
Protein | 2 g (2%) | 3.45 g (4%) |
Total Lipid (fat) | 8 g (7%) | 13.79 g (12%) |
Carbohydrate, By Difference | 30 g (6%) | 51.72 g (10%) |
Fiber, Total Dietary | 1 g (2%) | 1.7 g (4%) |
Sugars, Total | 15 g (35%) | 25.86 g (60%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.9 mg (3%) | 1.55 mg (5%) |
Potassium, K | 100 mg (1%) | 172 mg (2%) |
Sodium, Na | 380 mg (9%) | 655 mg (16%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3.5 g (10%) | 6.03 g (17%) |
Fatty Acids, Total Monounsaturated | 2.5 g (0%) | 4.31 g (0%) |
Fatty Acids, Total Polyunsaturated | 2 g (0%) | 3.45 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Jumbo Cinnamon Rolls with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in jumbo cinnamon rolls.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 42 minutes |
Dancing | 36 minutes |
Golfing | 36 minutes |
Hiking | 33 minutes |
Light Gardening | 36 minutes |
Stretching | 67 minutes |
Walking - 3.5 mph | 43 minutes |
Weight Training - light workout | 56 minutes |
Aerobics | 25 minutes |
Basketball | 27 minutes |
Bicycling - 10 mph or more | 20 minutes |
Running - 5 mph | 20 minutes |
Swimming | 24 minutes |
Walking - 4.5 mph | 26 minutes |
Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium