Jumbo Cooked Shrimp - 77 calories

Manufacturer Other

Product Information and Ingredients

Jumbo Cooked Shrimp is manufactured by Other with a suggested serving size of 3 ONZ (84 g) and 77 calories per serving. The nutritional value of a suggested serving of jumbo cooked shrimp includes 165 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 17 grams of proteins.

The product's manufacturer code is UPC: 843237001477.

This product is a good source of protein but is high in cholesterol.

Jumbo Cooked Shrimp is a low fat food because it contains less than 3 grams of fat per suggested serving.

Protein 28% of DV

A serving of 3 ONZ (84 g) of jumbo cooked shrimp has 28% of the recommended daily needs of protein.

Cholesterol 46% of DV

A serving of 3 ONZ (84 g) of jumbo cooked shrimp has 46% of the recommended daily intake of cholesterol.

Ingredient List

  • Shrimp
  • Water
  • Salt
  • Sodium Tripolyphosphate

Nutrition Facts

Serving Size 3 ONZ (84 g)

Amount Per Serving
Calories 77 Calories from Fat 9
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 165mg 46%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 17g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 92 Calories from Fat 11
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 196mg 55%
Sodium 557mg 19%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 20g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Jumbo Cooked Shrimp Nutritional Value

Nutrient Suggested Serving 3 ONZ (84 g) Standard Serving 100g
Energy77 kcal (3%)92 kcal (4%)
Protein17 g (28%)20.24 g (33%)
Total Lipid (fat)1 g (1%)1.19 g (2%)
Carbohydrate, By Difference0 g (0%)0 g (0%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca70 mg (5%)83 mg (5%)
Iron, Fe0.36 mg (2%)0.43 mg (2%)
Sodium, Na468 mg (16%)557 mg (19%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol165 mg (46%)196 mg (55%)

Calories Burn off Time

How long would it take to burn off Other Jumbo Cooked Shrimp with 77 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in jumbo cooked shrimp.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less16 minutes
Dancing14 minutes
Golfing14 minutes
Hiking13 minutes
Light Gardening14 minutes
Stretching26 minutes
Walking - 3.5 mph17 minutes
Weight Training - light workout21 minutes
Aerobics10 minutes
Basketball11 minutes
Bicycling - 10 mph or more8 minutes
Running - 5 mph8 minutes
Swimming9 minutes
Walking - 4.5 mph10 minutes
Weight Training - vigorous workout11 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium