Jumbo Premium Beef Franks - 180 calories
Manufacturer Other
Product Information and Ingredients
Jumbo Premium Beef Franks is manufactured by Other with a suggested serving size of 1 FRANK (56 g) and 180 calories per serving. The nutritional value of a suggested serving of jumbo premium beef franks includes 35 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 050500903301.
This product is high in saturated fats.
Calories from fat: a total of 85% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 22% of DV
A serving of 1 FRANK (56 g) of jumbo premium beef franks has 22% of the recommended daily intake of saturated fats.
Ingredient List
- Beef
- Water
- Contains 2% Or Less Of Salt
- Corn Syrup
- Dextrose
- Spices
- Sugar
- Sodium Lactate
- Hydrolyzed Corn Protein
- Sodium Phosphates
- Sunflower Oil
- Hydrogenated Soybean Oil
- Sodium Erythorbate
- Sodium Diacetate
- Extractives Of Paprika
- Sodium Nitrate
- Natural Flavorings
Nutrition Facts
Serving Size 1 FRANK (56 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 153 | |
% Daily Value* | ||
Total Fat 17g | 15% | |
Saturated Fat 8g | 22% | |
Trans Fat 1g | ||
Cholesterol 35mg | 7% | |
Sodium 0mg | 0% | |
Total Carbohydrate 2g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 3% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 321 | Calories from Fat 273 | |
% Daily Value* | ||
Total Fat 30.4g | 26% | |
Saturated Fat 14.3g | 40% | |
Trans Fat 1.79g | ||
Cholesterol 62mg | 12% | |
Sodium 1196mg | 28% | |
Total Carbohydrate 3.6g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 2g | ||
Protein 11g |
Vitamin A 0% | Vitamin C 6% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jumbo Premium Beef Franks Nutritional Value
Nutrient | Suggested Serving 1 FRANK (56 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (5%) | 321 kcal (9%) |
Protein | 6 g (7%) | 10.71 g (12%) |
Total Lipid (fat) | 17 g (15%) | 30.36 g (26%) |
Carbohydrate, By Difference | 2 g (0%) | 3.57 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 1 g (2%) | 1.79 g (4%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (2%) | 1.29 mg (4%) |
Sodium, Na | 670 mg (16%) | 1196 mg (28%) |
Vitamin C, Total Ascorbic Acid | 3.6 mg (3%) | 6.4 mg (6%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 8 g (22%) | 14.29 g (40%) |
Fatty Acids, Total Trans | 1 g (3%) | 1.79 g (5%) |
Cholesterol | 35 mg (7%) | 62 mg (12%) |
Calories Burn off Time
How long would it take to burn off Other Jumbo Premium Beef Franks with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in jumbo premium beef franks.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium