Jumbo Round Ravioli - 310 calories
Manufacturer New York Ravioli And Pasta Co., Inc.
Product Information and Ingredients
Jumbo Round Ravioli is manufactured by New York Ravioli And Pasta Co., Inc. with a suggested serving size of 4 PCS. (151 g) and 310 calories per serving. The nutritional value of a suggested serving of jumbo round ravioli includes 54 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 701034331206.
This product is high in saturated fats.
Calories from fat: a total of 40.65% of the calories in the suggested servig of this product come from fat.
Saturated Fats 60% of DV
A serving of 4 PCS. (151 g) of jumbo round ravioli has 60% of the recommended daily intake of saturated fats.
Ingredient List
- Dough Ingredients Extra Fancy Durum Flour (durum Flour
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Dough Mix (yellow Corn Flour
- Vegetable Oil (soybean Oil) Beta Carotene)
- Eggs Filling Ingredients: Ricotta Impastata (pasteurized Whole Milk
- Whey
- Cream
- Vinegar
- Salt And Stabilizers)
- Goat Cheese (pasteurized Goat Milk
- Salt
- Bacterial Culture
- Microbial Enzyme)
- Romano Cheese (pasteurized Sheep's Milk Cheese Culture
- Salt
- Corn Starch And Powdered Cellulose)
- Fresh Garlic
- Rosemary
- Fresh Eggs
- And Salt
Nutrition Facts
Serving Size 4 PCS. (151 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 33% | |
| Saturated Fat 8g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 54mg | 27% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 18% | |
| Dietary Fiber 2g | 12% | |
| Sugars 1g | ||
| Protein 15g | ||
| Vitamin A 12% | Vitamin C 0% |
| Calcium 41% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 205 | Calories from Fat 83 | |
| % Daily Value* | ||
| Total Fat 9.3g | 22% | |
| Saturated Fat 5.3g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 18% | |
| Sodium 219mg | 14% | |
| Total Carbohydrate 23.2g | 12% | |
| Dietary Fiber 1.3g | 8% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 27% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jumbo Round Ravioli Nutritional Value
| Nutrient | Suggested Serving 4 PCS. (151 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (23%) | 205 kcal (15%) |
| Protein | 14.99 g (44%) | 9.93 g (29%) |
| Total Lipid (fat) | 14 g (33%) | 9.27 g (22%) |
| Carbohydrate, By Difference | 35 g (18%) | 23.18 g (12%) |
| Fiber, Total Dietary | 2 g (12%) | 1.3 g (8%) |
| Sugars, Total | 1 g (6%) | 0.66 g (4%) |
| Calcium, Ca | 350 mg (41%) | 232 mg (27%) |
| Iron, Fe | 1.43 mg (12%) | 0.95 mg (8%) |
| Sodium, Na | 331 mg (21%) | 219 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (12%) | 265 IU (8%) |
| Fatty Acids, Total Saturated | 8 g (60%) | 5.3 g (40%) |
| Cholesterol | 54 mg (27%) | 36 mg (18%) |
Calories Burn off Time
How long would it take to burn off New York Ravioli And Pasta Co., Inc. Jumbo Round Ravioli with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in jumbo round ravioli.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium