Just Desserts, Cake, Pumpkin Spice - 270 calories
Manufacturer New Desserts, Inc.
Product Information and Ingredients
Just Desserts, Cake, Pumpkin Spice is manufactured by New Desserts, Inc. with a suggested serving size of 2.75 ONZ (78 g) and 270 calories per serving. The nutritional value of a suggested serving of just desserts, cake, pumpkin spice includes 30 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 1 grams of dietary fiber, 29 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 013609001552.
This product is a good source of vitamin a but is high in sugars.
Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.
Sugars 90% of DV
A serving of 2.75 ONZ (78 g) of just desserts, cake, pumpkin spice has 90% of the recommended daily intake of sugars.
Vitamin A 27% of DV
A serving of 2.75 ONZ (78 g) of just desserts, cake, pumpkin spice has 27% of the recommended daily needs of vitamin a.
Ingredient List
- Icing Sugar (sugar
- Cornstarch)
- Pumpkin
- Cream Cheese (pasteurized Cultured Milk & Cream
- Cheese Culture
- Salt
- Carob Gum And/or Guar Gum And/or Xanthan Gum)
- Unbleached Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Whole Eggs
- Canola Oil
- Brown Sugar
- Unsalted Butter
- Water
- Caramel Decorations (sugar
- Cocoa Butter
- Whole Milk
- Soy Lecithin
- Caramel Flavor
- Vanilla
- Caramel Color)
- White Chocolate Decoration (sugar
- Cocoa Butter
- Whole Milk Powder
- Whey Powder
- Lactose
- Soy Lecithin
- Vanilla)
- Spices
- Baking Soda
- Vanilla
- Orange Peel
- Orange Oil
- Vanilla
- Salt
- Soy Lecithin (emulsifier)
- Baking Powder (sodium Acid Pyrophosphate
- Bicarbonate Soda
- Corn Starch
- Monocalcium Phosphate)
- Guar Gum
- Xanthan Gum
- Annatto (color)
- Caramel Color
Nutrition Facts
Serving Size 2.75 ONZ (78 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 14% | |
Saturated Fat 4.5g | 18% | |
Trans Fat 0g | ||
Cholesterol 30mg | 8% | |
Sodium 0mg | 0% | |
Total Carbohydrate 40g | 10% | |
Dietary Fiber 1g | 3% | |
Sugars 29g | ||
Protein 3g |
Vitamin A 27% | Vitamin C 0% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 346 | Calories from Fat 138 | |
% Daily Value* | ||
Total Fat 15.4g | 18% | |
Saturated Fat 5.8g | 23% | |
Trans Fat 0g | ||
Cholesterol 38mg | 10% | |
Sodium 269mg | 9% | |
Total Carbohydrate 51.3g | 13% | |
Dietary Fiber 1.3g | 4% | |
Sugars 37g | ||
Protein 4g |
Vitamin A 35% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Just Desserts, Cake, Pumpkin Spice Nutritional Value
Nutrient | Suggested Serving 2.75 ONZ (78 g) | Standard Serving 100g |
---|---|---|
Energy | 270 kcal (11%) | 346 kcal (13%) |
Protein | 3 g (5%) | 3.85 g (6%) |
Total Lipid (fat) | 12 g (14%) | 15.38 g (18%) |
Carbohydrate, By Difference | 40 g (10%) | 51.28 g (13%) |
Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
Sugars, Total | 29 g (90%) | 37.18 g (116%) |
Calcium, Ca | 20 mg (1%) | 26 mg (2%) |
Iron, Fe | 0.72 mg (3%) | 0.92 mg (4%) |
Sodium, Na | 210 mg (7%) | 269 mg (9%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 1750 IU (27%) | 2244 IU (35%) |
Fatty Acids, Total Saturated | 4.5 g (18%) | 5.77 g (23%) |
Fatty Acids, Total Monounsaturated | 4 g (0%) | 5.13 g (0%) |
Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 1.92 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (8%) | 38 mg (10%) |
Calories Burn off Time
How long would it take to burn off New Desserts, Inc. Just Desserts, Cake, Pumpkin Spice with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in just desserts, cake, pumpkin spice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium