Just Desserts, Organic Coffee Cake Bites - 80 calories
Manufacturer New Desserts, Inc.
Product Information and Ingredients
Just Desserts, Organic Coffee Cake Bites is manufactured by New Desserts, Inc. with a suggested serving size of 1 BITE (20 g) and 80 calories per serving. The nutritional value of a suggested serving of just desserts, organic coffee cake bites includes 5 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 0 grams of dietary fiber, 14 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 013609020447.
This product is high in sugars.
Just Desserts, Organic Coffee Cake Bites is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 11% of DV
A serving of 1 BITE (20 g) of just desserts, organic coffee cake bites has 11% of the recommended daily intake of sugars.
Ingredient List
- Organic Light Brown Sugar
- Organic Powdered Sugar
- Organic Evaporated Cane Juice
- Organic Butter (certified Organic Cream (derived From Milk)
- Cultures)
- Organic Bread Flour
- Certified Organic Wheat Flour
- Organic Whole Eggs
- Organic Sour Cream (cultured Pasteurized Grade A Organic Milk
- Pasteurized Organic Cream
- Microbial Enzymes)
- Organic Expeller Pressed Canola Oil
- Organic Tapioca Starch
- Organic Spices
- Certified 100% Organic Wheat Flour
- Organic Vanilla Extract (water
- Organic Alcohol
- Organic Vanilla Bean Extractives
- Organic Sugar)
- Organic Buttermilk
- Organic Invert Syrup
- Organic Tapioca Syrup
- Salt
- Baking Soda
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch [made From Non-genetically Modified Corn]
- Monocalcium Phosphate)
- Organic Soy Lecithin
- Organic Guar Gum
Nutrition Facts
Serving Size 1 BITE (20 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 0% | |
| Saturated Fat 0.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 16g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 14g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 68 | |
| % Daily Value* | ||
| Total Fat 7.5g | 2% | |
| Saturated Fat 2.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 2% | |
| Sodium 50mg | 0% | |
| Total Carbohydrate 80g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 70g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Just Desserts, Organic Coffee Cake Bites Nutritional Value
| Nutrient | Suggested Serving 1 BITE (20 g) | Standard Serving 100g |
|---|---|---|
| Energy | 80 kcal (1%) | 400 kcal (4%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 1.5 g (0%) | 7.5 g (2%) |
| Carbohydrate, By Difference | 16 g (1%) | 80 g (5%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 14 g (11%) | 70 g (56%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (0%) | 1.8 mg (2%) |
| Sodium, Na | 10 mg (0%) | 50 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (1%) | 2.5 g (3%) |
| Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (0%) | 25 mg (2%) |
Calories Burn off Time
How long would it take to burn off New Desserts, Inc. Just Desserts, Organic Coffee Cake Bites with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in just desserts, organic coffee cake bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 17 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 13 minutes |
| Light Gardening | 15 minutes |
| Stretching | 27 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium