Just Desssert, Organic Carrot Cake - 240 calories
Manufacturer New Desserts, Inc.
Product Information and Ingredients
Just Desssert, Organic Carrot Cake is manufactured by New Desserts, Inc. with a suggested serving size of 2.5 ONZ (71 g) and 240 calories per serving. The nutritional value of a suggested serving of just desssert, organic carrot cake includes 40 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 1 grams of dietary fiber, 27 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 013609020539.
This product is a good source of vitamin a but is high in sugars.
Calories from fat: a total of 41.25% of the calories in the suggested servig of this product come from fat.
Sugars 77% of DV
A serving of 2.5 ONZ (71 g) of just desssert, organic carrot cake has 77% of the recommended daily intake of sugars.
Vitamin A 25% of DV
A serving of 2.5 ONZ (71 g) of just desssert, organic carrot cake has 25% of the recommended daily needs of vitamin a.
Ingredient List
- Organic Powdered Sugar
- Organic Carrots
- Organic Evaporated Cane Juice
- Certified 100% Organic Wheat Flour
- Organic Cultured Cream Cheese (organic Skim Milk
- Organic Cream
- Organic Skim Milk Powder
- Non-gmo Lactic Culture
- L Acidophilus
- B Bifidum)
- Organic Whole Eggs
- Organic Expeller Pressed Canola Oil
- Organic Brown Sugar
- Organic Butter (certified Organic Cream [derived From Milk]
- Cultures)
- Certified Organic Wheat Flour
- Water
- Organic Tapioca Syrup
- Baking Soda
- Organic Spices
- Organic Vanilla Extract (water
- Organic Alcohol
- Organic Vanilla Bean Extractives
- Organic Sugar)
- Salt
- Organic Soy Lecithin
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch [made From Non-genetically Modified Corn]
- Monocalcium Phosphate)
- Organic Guar Gum
- Organic Vinegar
Nutrition Facts
Serving Size 2.5 ONZ (71 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 12% | |
| Saturated Fat 3g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 8% | |
| Dietary Fiber 1g | 3% | |
| Sugars 27g | ||
| Protein 2g | ||
| Vitamin A 25% | Vitamin C 1% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 338 | Calories from Fat 139 | |
| % Daily Value* | ||
| Total Fat 15.5g | 17% | |
| Saturated Fat 4.2g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 56mg | 13% | |
| Sodium 282mg | 8% | |
| Total Carbohydrate 49.3g | 12% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 38g | ||
| Protein 3g | ||
| Vitamin A 35% | Vitamin C 2% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Just Desssert, Organic Carrot Cake Nutritional Value
| Nutrient | Suggested Serving 2.5 ONZ (71 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (9%) | 338 kcal (12%) |
| Protein | 2 g (3%) | 2.82 g (4%) |
| Total Lipid (fat) | 11 g (12%) | 15.49 g (17%) |
| Carbohydrate, By Difference | 35 g (8%) | 49.3 g (12%) |
| Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
| Sugars, Total | 27 g (77%) | 38.03 g (108%) |
| Calcium, Ca | 20 mg (1%) | 28 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 0.51 mg (2%) |
| Sodium, Na | 200 mg (6%) | 282 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 1.7 mg (2%) |
| Vitamin A, Iu | 1750 IU (25%) | 2465 IU (35%) |
| Fatty Acids, Total Saturated | 3 g (11%) | 4.23 g (15%) |
| Fatty Acids, Total Monounsaturated | 4 g (0%) | 5.63 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2 g (0%) | 2.82 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (9%) | 56 mg (13%) |
Calories Burn off Time
How long would it take to burn off New Desserts, Inc. Just Desssert, Organic Carrot Cake with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in just desssert, organic carrot cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium