Just Desserts, Strawberry Filled Chocolate Cake - 230 calories
Manufacturer New Desserts, Inc.
Product Information and Ingredients
Just Desserts, Strawberry Filled Chocolate Cake is manufactured by New Desserts, Inc. with a suggested serving size of 2.5 ONZ (71 g) and 230 calories per serving. The nutritional value of a suggested serving of just desserts, strawberry filled chocolate cake includes 35 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 1 grams of dietary fiber, 26 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 013609020669.
This product is high in sugars.
Calories from fat: a total of 39.13% of the calories in the suggested servig of this product come from fat.
Sugars 74% of DV
A serving of 2.5 ONZ (71 g) of just desserts, strawberry filled chocolate cake has 74% of the recommended daily intake of sugars.
Ingredient List
- Organic Brown Sugar
- Organic Powdered Sugar
- Water
- Organic Sour Cream (cultured Pasteurized Grade A Organic Milk
- Pasteurized Organic Cream
- Microbial Enzymes)
- Organic Strawberry Fruit Filling (organic Sugar
- Organic Strawberries
- Water
- Organic Lemon Juice Concentrate
- Pectin
- Natural Flavor)
- Certified Organic Wheat Flour
- Organic Cultured Cream Cheese (organic Skim Milk
- Organic Cream
- Organic Skim Milk Powder
- Non-gmo Lactic Culture
- L Acidophilus
- B Bifidum)
- Organic Whole Eggs
- Organic Unsweetened Chocolate
- Organic Expeller Pressed Canola Oil
- Certified 100% Organic
- Wheat Flour
- Organic Butter (certified Organic Cream [derived From Milk]
- Cultures)
- Organic Cocoa Powder (processed With Alkali)
- Organic Tapioca Syrup
- Baking Soda
- Organic Vanilla Extract (water
- Organic Alcohol
- Organic Vanilla Bean Extractives
- Organic Sugar)
- Salt
- Organic Guar Gum
- Organic Soy Lecithin
- Organic Vinegar
Nutrition Facts
Serving Size 2.5 ONZ (71 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 11% | |
| Saturated Fat 4.5g | 16% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 8% | |
| Dietary Fiber 1g | 3% | |
| Sugars 26g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 1% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 324 | Calories from Fat 127 | |
| % Daily Value* | ||
| Total Fat 14.1g | 15% | |
| Saturated Fat 6.3g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 49mg | 12% | |
| Sodium 225mg | 7% | |
| Total Carbohydrate 47.9g | 11% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 37g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Just Desserts, Strawberry Filled Chocolate Cake Nutritional Value
| Nutrient | Suggested Serving 2.5 ONZ (71 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (8%) | 324 kcal (12%) |
| Protein | 3 g (4%) | 4.23 g (6%) |
| Total Lipid (fat) | 10 g (11%) | 14.08 g (15%) |
| Carbohydrate, By Difference | 34 g (8%) | 47.89 g (11%) |
| Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
| Sugars, Total | 26 g (74%) | 36.62 g (104%) |
| Calcium, Ca | 40 mg (2%) | 56 mg (3%) |
| Iron, Fe | 1.44 mg (6%) | 2.03 mg (8%) |
| Sodium, Na | 160 mg (5%) | 225 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 1.7 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4.5 g (16%) | 6.34 g (23%) |
| Fatty Acids, Total Monounsaturated | 3 g (0%) | 4.23 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1 g (0%) | 1.41 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (8%) | 49 mg (12%) |
Calories Burn off Time
How long would it take to burn off New Desserts, Inc. Just Desserts, Strawberry Filled Chocolate Cake with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in just desserts, strawberry filled chocolate cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium