Kashi Chewy Bars Chocolate Almond 1.2oz, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Kashi Chewy Bars Chocolate Almond 1.2oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Bar (35 g) and calories per serving. The nutritional value of a suggested serving of kashi chewy bars chocolate almond 1.2oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 22.8 grams of carbohydrates, 2.9 grams of dietary fiber, 7.4 grams of sugar and 3 grams of proteins.

The product's manufacturer code is GTIN: 00018627917694.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Whole Grain Oats
  • Brown Rice Syrup
  • Dried Brown Rice Syrup
  • Almonds
  • Semisweet Chocolate (cane Sugar
  • Chocolate
  • Cocoa Butter
  • Soy Lecithin
  • Vanilla Extract)
  • Brown Rice Flour
  • Chocolate
  • Sunflower Oil
  • Chia Seeds
  • Glycerin
  • Oat Fiber
  • Sea Salt
  • Cocoa
  • Natural Flavor
  • Rosemary Extract For Freshness

Nutrition Facts

Serving Size 1 Bar (35 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 5g 3%
Saturated Fat 1.2g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.8g 3%
Dietary Fiber 2.9g 4%
Sugars 7g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 14.3g 8%
Saturated Fat 3.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 6%
Total Carbohydrate 65.1g 8%
Dietary Fiber 8.2g 11%
Sugars 21g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Kashi Chewy Bars Chocolate Almond 1.2oz, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Bar (35 g) Standard Serving 100g
Water3.5 g (0%)10 g (0%)
Protein2.98 g (2%)8.5 g (6%)
Total Lipid (fat)5 g (3%)14.3 g (8%)
Ash0.73 g (0%)2.1 g (0%)
Carbohydrate, By Difference22.79 g (3%)65.1 g (8%)
Fiber, Total Dietary2.9 g (4%)8.2 g (11%)
Sugars, Total7.38 g (10%)21.1 g (30%)
Calcium, Ca24 mg (1%)69 mg (2%)
Iron, Fe1.36 mg (3%)3.9 mg (8%)
Magnesium, Mg17 mg (1%)48 mg (4%)
Phosphorus, P82 mg (2%)233 mg (7%)
Potassium, K123 mg (1%)351 mg (3%)
Sodium, Na138 mg (2%)393 mg (6%)
Zinc, Zn0.21 mg (1%)0.6 mg (2%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.04 mg (1%)0.11 mg (3%)
Niacin0.28 mg (1%)0.8 mg (2%)
Vitamin B-60.01 mg (0%)0.02 mg (0%)
Folate, Total2 µg (0%)6 µg (1%)
Vitamin B-120 µg (0%)0 µg (0%)
Vitamin A, Iu4 IU (0%)11 IU (0%)
Vitamin D1 IU (0%)3 IU (0%)
Fatty Acids, Total Saturated1.16 g (2%)3.3 g (6%)
Fatty Acids, Total Monounsaturated2.59 g (0%)7.4 g (0%)
Fatty Acids, Total Polyunsaturated0.98 g (0%)2.8 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium