Kellogg Cinnabon Cereal 3.1oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Kellogg Cinnabon Cereal 3.1oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Cup (30 g) and calories per serving. The nutritional value of a suggested serving of kellogg cinnabon cereal 3.1oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1.2 grams of dietary fiber, 12.5 grams of sugar and 1.7 grams of proteins.
The product's manufacturer code is GTIN: 00038000171123.
This product is a good source of vitamin c, riboflavin, niacin, vitamin b-6 and vitamin b-12 .
Kellogg Cinnabon Cereal 3.1oz, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin C 10% of DV
A serving of 1 Cup (30 g) of kellogg cinnabon cereal 3.1oz, unprepared has 10% of the recommended daily needs of vitamin c.
Riboflavin 11% of DV
A serving of 1 Cup (30 g) of kellogg cinnabon cereal 3.1oz, unprepared has 11% of the recommended daily needs of riboflavin.
Niacin 10% of DV
A serving of 1 Cup (30 g) of kellogg cinnabon cereal 3.1oz, unprepared has 10% of the recommended daily needs of niacin.
Vitamin B-6 10% of DV
A serving of 1 Cup (30 g) of kellogg cinnabon cereal 3.1oz, unprepared has 10% of the recommended daily needs of vitamin b-6.
Vitamin B-12 20% of DV
A serving of 1 Cup (30 g) of kellogg cinnabon cereal 3.1oz, unprepared has 20% of the recommended daily needs of vitamin b-12.
Ingredient List
- Degerminated Yellow Corn Meal
- Sugar
- Cinnamon Topping (sugar
- Fructose
- Dextrose
- Cinnamon
- Spice
- Artificial Flavor)
- Whole Grain Oat Flour
- Whole Wheat Flour
- Partially Hydrogenated Soybean Oil
- Contains 2% Or Less Of Salt
- Natural And Artificial Flavor
- Red 40
- Yellow 5
- Blue 1
- Bht For Freshness
- Yellow 6 Vitamins And Minerals: Vitamin C (ascorbic Acid)
- Niacinamide
- Reduced Iron
- Zinc Oxide
- Vitamin B6 (pyridoxine Hydrochloride)
- Vitamin B2 (riboflavin)
- Vitamin B1 (thiamin Hydrochloride)
- Vitamin A Palmitate
- Folic Acid
- Vitamin D
- Vitamin B12
Nutrition Facts
Serving Size 1 Cup (30 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 2.2g | 1% | |
| Saturated Fat 0.3g | 1% | |
| Trans Fat 0.42g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 3% | |
| Dietary Fiber 1.2g | 1% | |
| Sugars 12g | ||
| Protein 2g | ||
| Vitamin A 3% | Vitamin C 10% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 7.3g | 3% | |
| Saturated Fat 1.1g | 2% | |
| Trans Fat 1.4g | ||
| Cholesterol 0mg | 0% | |
| Sodium 385mg | 5% | |
| Total Carbohydrate 83.3g | 8% | |
| Dietary Fiber 3.9g | 5% | |
| Sugars 42g | ||
| Protein 6g | ||
| Vitamin A 10% | Vitamin C 33% |
| Calcium 1% | Iron 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kellogg Cinnabon Cereal 3.1oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Cup (30 g) | Standard Serving 100g |
|---|---|---|
| Water | 0.75 g (0%) | 2.5 g (0%) |
| Protein | 1.71 g (1%) | 5.7 g (3%) |
| Total Lipid (fat) | 2.19 g (1%) | 7.3 g (3%) |
| Ash | 0.36 g (0%) | 1.2 g (0%) |
| Carbohydrate, By Difference | 24.99 g (3%) | 83.3 g (8%) |
| Fiber, Total Dietary | 1.2 g (1%) | 3.9 g (5%) |
| Sugars, Total | 12.48 g (15%) | 41.6 g (50%) |
| Calcium, Ca | 8 mg (0%) | 26 mg (1%) |
| Iron, Fe | 4.71 mg (8%) | 15.7 mg (26%) |
| Magnesium, Mg | 4 mg (0%) | 13 mg (1%) |
| Phosphorus, P | 17 mg (0%) | 57 mg (1%) |
| Potassium, K | 39 mg (0%) | 129 mg (1%) |
| Sodium, Na | 116 mg (1%) | 385 mg (5%) |
| Zinc, Zn | 1.68 mg (5%) | 5.6 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 19.5 mg (10%) | 65 mg (33%) |
| Thiamin | 0.3 mg (8%) | 1 mg (25%) |
| Riboflavin | 0.48 mg (11%) | 1.59 mg (37%) |
| Niacin | 5.52 mg (10%) | 18.4 mg (35%) |
| Vitamin B-6 | 0.55 mg (10%) | 1.83 mg (32%) |
| Folate, Total | 107 µg (8%) | 358 µg (27%) |
| Vitamin B-12 | 1.62 µg (20%) | 5.4 µg (68%) |
| Vitamin A, Iu | 522 IU (3%) | 1741 IU (10%) |
| Vitamin D | 48 IU (4%) | 161 IU (12%) |
| Fatty Acids, Total Saturated | 0.33 g (1%) | 1.1 g (2%) |
| Fatty Acids, Total Monounsaturated | 0.9 g (0%) | 3 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.42 g (0%) | 1.4 g (0%) |
| Fatty Acids, Total Trans | 0.42 g (1%) | 1.4 g (2%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium