Kellogg Special K Breakfast Shake Vanilla 10fl Oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Kellogg Special K Breakfast Shake Vanilla 10fl Oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 100 GRM (100 g) and calories per serving. The nutritional value of a suggested serving of kellogg special k breakfast shake vanilla 10fl oz, unprepared includes 4 mg of cholesterol, 0 mg of sodium, 9.3 grams of carbohydrates, 1.7 grams of dietary fiber, 6 grams of sugar and 3.2 grams of proteins.
The product's manufacturer code is GTIN: 00038000000829.
Kellogg Special K Breakfast Shake Vanilla 10fl Oz, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Water
- Protein Blend (water
- Nonfat Milk
- Whey Protein Concentrate
- Soy Protein Isolate)
- Sugar
- Contains 2% Or Less Of Polydextrose
- Maltodextrin
- Canola Oil
- Natural And Artificial Flavor
- Potassium Citrate
- Gellan Gum
- Cellulose Gum
- Mono- And Diglycerides
- Soy Lecithin
- Dipotassium Phosphate
- Salt
- Carrageenan
- Sucralose
- Acesulfame Potassium Vitamins And Minerals: Tricalcium Phosphate
- Vitamin C (sodium Ascorbate)
- Vitamin E (alpha Tocopherol Acetate)
- Vitamin A Palmitate
- Niacinamide
- Iron (ferric Pyrophosphate)
- Zinc Sulfate
- Vitamin D3
- Vitamin B1 (thiamin Hydrochloride)
- Vitamin B6 (pyridoxine Hydrochloride)
- Vitamin B2 (riboflavin)
- Vitamin B12
- Folic Acid Sweetened With Nutritive And Nonnutritive Sweeteners
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 1.6g | 2% | |
| Saturated Fat 0.2g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 9.3g | 3% | |
| Dietary Fiber 1.7g | 7% | |
| Sugars 6g | ||
| Protein 3g | ||
| Vitamin A 11% | Vitamin C 12% |
| Calcium 9% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 1.6g | 2% | |
| Saturated Fat 0.2g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 1% | |
| Sodium 71mg | 3% | |
| Total Carbohydrate 9.3g | 3% | |
| Dietary Fiber 1.7g | 7% | |
| Sugars 6g | ||
| Protein 3g | ||
| Vitamin A 11% | Vitamin C 12% |
| Calcium 9% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kellogg Special K Breakfast Shake Vanilla 10fl Oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Water | 84.6 g (0%) | 84.6 g (0%) |
| Protein | 3.2 g (6%) | 3.2 g (6%) |
| Total Lipid (fat) | 1.6 g (2%) | 1.6 g (2%) |
| Ash | 1.3 g (0%) | 1.3 g (0%) |
| Carbohydrate, By Difference | 9.3 g (3%) | 9.3 g (3%) |
| Fiber, Total Dietary | 1.7 g (7%) | 1.7 g (7%) |
| Sugars, Total | 6 g (24%) | 6 g (24%) |
| Calcium, Ca | 112 mg (9%) | 112 mg (9%) |
| Iron, Fe | 0.5 mg (3%) | 0.5 mg (3%) |
| Magnesium, Mg | 5 mg (1%) | 5 mg (1%) |
| Phosphorus, P | 99 mg (8%) | 99 mg (8%) |
| Potassium, K | 167 mg (4%) | 167 mg (4%) |
| Sodium, Na | 71 mg (3%) | 71 mg (3%) |
| Zinc, Zn | 0.5 mg (5%) | 0.5 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 7 mg (12%) | 7 mg (12%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.19 mg (15%) | 0.19 mg (15%) |
| Niacin | 2.3 mg (14%) | 2.3 mg (14%) |
| Vitamin B-6 | 0.23 mg (14%) | 0.23 mg (14%) |
| Folate, Total | 45 µg (11%) | 45 µg (11%) |
| Vitamin B-12 | 0.7 µg (29%) | 0.7 µg (29%) |
| Vitamin A, Iu | 563 IU (11%) | 563 IU (11%) |
| Vitamin D | 45 IU (11%) | 45 IU (11%) |
| Fatty Acids, Total Saturated | 0.2 g (1%) | 0.2 g (1%) |
| Fatty Acids, Total Monounsaturated | 0.8 g (0%) | 0.8 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.5 g (0%) | 0.5 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 4 mg (1%) | 4 mg (1%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium