Kellogg Special K Cookies Caramel With Fudge Drizzle .42oz, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Kellogg Special K Cookies Caramel With Fudge Drizzle .42oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Pouch (12 g) and calories per serving. The nutritional value of a suggested serving of kellogg special k cookies caramel with fudge drizzle .42oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 8.5 grams of carbohydrates, 0.3 grams of dietary fiber, 3.6 grams of sugar and 0.5 grams of proteins.

The product's manufacturer code is GTIN: 00038000122477.

Kellogg Special K Cookies Caramel With Fudge Drizzle .42oz, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Rice Crisp (rice
  • Sugar
  • Salt
  • Malt Flavor
  • Niacinamide
  • Iron
  • Vitamin B2 [riboflavin]
  • Folic Acid)
  • Sugar
  • Vegetable Oil (palm Kernel
  • Palm And Canola Oil With Tbhq For Freshness)
  • Cocoa Processed With Alkali
  • Contains 2% Or Less Of Natural Flavor
  • Whole Milk Solids
  • Soy Lecithin
  • Salt
  • Wheat Starch
  • Soy Protein Isolate

Nutrition Facts

Serving Size 1 Pouch (12 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 2.5g 0%
Saturated Fat 1.6g 1%
Trans Fat 0.02g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 8.5g 0%
Dietary Fiber 0.3g 0%
Sugars 4g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 21.2g 4%
Saturated Fat 13.4g 8%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 504mg 3%
Total Carbohydrate 70.5g 3%
Dietary Fiber 2.2g 1%
Sugars 30g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Kellogg Special K Cookies Caramel With Fudge Drizzle .42oz, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Pouch (12 g) Standard Serving 100g
Water0.24 g (0%)2 g (0%)
Protein0.53 g (0%)4.4 g (1%)
Total Lipid (fat)2.54 g (0%)21.2 g (4%)
Ash0.23 g (0%)1.9 g (0%)
Carbohydrate, By Difference8.46 g (0%)70.5 g (3%)
Fiber, Total Dietary0.3 g (0%)2.2 g (1%)
Sugars, Total3.6 g (2%)30 g (14%)
Calcium, Ca2 mg (0%)14 mg (0%)
Iron, Fe0.8 mg (1%)6.7 mg (4%)
Magnesium, Mg6 mg (0%)48 mg (1%)
Phosphorus, P11 mg (0%)92 mg (1%)
Potassium, K33 mg (0%)274 mg (1%)
Sodium, Na60 mg (0%)504 mg (3%)
Zinc, Zn0.07 mg (0%)0.6 mg (1%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.07 mg (1%)0.57 mg (5%)
Niacin1.19 mg (1%)9.9 mg (7%)
Vitamin B-60.01 mg (0%)0.07 mg (0%)
Folate, Total16 µg (0%)133 µg (4%)
Vitamin B-120 µg (0%)0 µg (0%)
Vitamin A, Iu3 IU (0%)28 IU (0%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1.61 g (1%)13.4 g (8%)
Fatty Acids, Total Monounsaturated0.71 g (0%)5.9 g (0%)
Fatty Acids, Total Polyunsaturated0.18 g (0%)1.5 g (0%)
Fatty Acids, Total Trans0.02 g (0%)0.2 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium