Kellogg's Cinnabon Cereal 9oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Kellogg's Cinnabon Cereal 9oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Cup (30 g) and calories per serving. The nutritional value of a suggested serving of kellogg's cinnabon cereal 9oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 25.1 grams of carbohydrates, 1.1 grams of dietary fiber, 12.6 grams of sugar and 1.6 grams of proteins.
The product's manufacturer code is GTIN: 00038000596698.
This product is a good source of riboflavin, niacin and vitamin b-12 but is high in sugars.
Kellogg's Cinnabon Cereal 9oz, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 15% of DV
A serving of 1 Cup (30 g) of kellogg's cinnabon cereal 9oz, unprepared has 15% of the recommended daily intake of sugars.
Riboflavin 10% of DV
A serving of 1 Cup (30 g) of kellogg's cinnabon cereal 9oz, unprepared has 10% of the recommended daily needs of riboflavin.
Niacin 9% of DV
A serving of 1 Cup (30 g) of kellogg's cinnabon cereal 9oz, unprepared has 9% of the recommended daily needs of niacin.
Vitamin B-12 19% of DV
A serving of 1 Cup (30 g) of kellogg's cinnabon cereal 9oz, unprepared has 19% of the recommended daily needs of vitamin b-12.
Ingredient List
- Degerminated Yellow Corn Meal
- Sugar
- Cinnamon Topping (sugar
- Fructose
- Dextrose
- Cinnamon
- Spice
- Natural And Artificial Flavor)
- Whole Grain Oat Flour
- Whole Wheat Flour
- High Oleic Soybean Oil
- Contains 2% Or Less Of Salt
- Natural And Artificial Flavor
- Red 40
- Yellow 5
- Blue 1
- Yellow 6
- Bht For Freshnessvitamins And Minerals: Vitamin C (ascorbic Acid)
- Niacinamide
- Reduced Iron
- Zinc Oxide
- Vitamin B6 (pyridoxine Hydrochloride)
- Vitamin B2 (riboflavin)
- Vitamin B1 (thiamin Hydrochloride)
- Vitamin A Palmitate
- Folic Acid
- Vitamin B12
- Vitamin D3
Nutrition Facts
Serving Size 1 Cup (30 g)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 2.2g | 1% | |
Saturated Fat 0.3g | 1% | |
Trans Fat 0.03g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 25.1g | 3% | |
Dietary Fiber 1.1g | 1% | |
Sugars 13g | ||
Protein 2g |
Vitamin A 3% | Vitamin C 8% |
Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 7.4g | 3% | |
Saturated Fat 1.1g | 2% | |
Trans Fat 0.1g | ||
Cholesterol 0mg | 0% | |
Sodium 382mg | 5% | |
Total Carbohydrate 83.7g | 8% | |
Dietary Fiber 3.5g | 4% | |
Sugars 42g | ||
Protein 5g |
Vitamin A 10% | Vitamin C 25% |
Calcium 1% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kellogg's Cinnabon Cereal 9oz, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 Cup (30 g) | Standard Serving 100g |
---|---|---|
Water | 0.6 g (0%) | 2 g (0%) |
Protein | 1.62 g (1%) | 5.4 g (3%) |
Total Lipid (fat) | 2.22 g (1%) | 7.4 g (3%) |
Ash | 0.45 g (0%) | 1.5 g (0%) |
Carbohydrate, By Difference | 25.11 g (3%) | 83.7 g (8%) |
Fiber, Total Dietary | 1.1 g (1%) | 3.5 g (4%) |
Sugars, Total | 12.6 g (15%) | 42 g (50%) |
Calcium, Ca | 9 mg (0%) | 29 mg (1%) |
Iron, Fe | 4.5 mg (8%) | 15 mg (25%) |
Magnesium, Mg | 4 mg (0%) | 13 mg (1%) |
Phosphorus, P | 17 mg (0%) | 56 mg (1%) |
Potassium, K | 44 mg (0%) | 147 mg (1%) |
Sodium, Na | 115 mg (1%) | 382 mg (5%) |
Zinc, Zn | 1.5 mg (4%) | 5 mg (14%) |
Vitamin C, Total Ascorbic Acid | 15 mg (8%) | 50 mg (25%) |
Thiamin | 0.3 mg (8%) | 1 mg (25%) |
Riboflavin | 0.43 mg (10%) | 1.42 mg (33%) |
Niacin | 5.01 mg (9%) | 16.7 mg (31%) |
Vitamin B-6 | 0.5 mg (9%) | 1.67 mg (29%) |
Folate, Total | 100 µg (8%) | 333 µg (25%) |
Vitamin B-12 | 1.5 µg (19%) | 5 µg (63%) |
Vitamin A, Iu | 500 IU (3%) | 1667 IU (10%) |
Vitamin D | 40 IU (3%) | 133 IU (10%) |
Fatty Acids, Total Saturated | 0.33 g (1%) | 1.1 g (2%) |
Fatty Acids, Total Monounsaturated | 1.41 g (0%) | 4.7 g (0%) |
Fatty Acids, Total Polyunsaturated | 0.36 g (0%) | 1.2 g (0%) |
Fatty Acids, Total Trans | 0.03 g (0%) | 0.1 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium