Pringles Crisps Fat Free Sour Cream & Onion 5.43oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Pringles Crisps Fat Free Sour Cream & Onion 5.43oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 15 crisps | approx. (28 g) and calories per serving. The nutritional value of a suggested serving of pringles crisps fat free sour cream & onion 5.43oz, unprepared includes 1 mg of cholesterol, 0 mg of sodium, 14.7 grams of carbohydrates, 1 grams of dietary fiber, 1.2 grams of sugar and 1.6 grams of proteins.
The product's manufacturer code is GTIN: 00038000845215.
This product is a good source of vitamin d .
Pringles Crisps Fat Free Sour Cream & Onion 5.43oz, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin D 11% of DV
A serving of 15 crisps | approx. (28 g) of pringles crisps fat free sour cream & onion 5.43oz, unprepared has 11% of the recommended daily needs of vitamin d.
Ingredient List
- Dried Potatoes
- Olestra (olean Brand)
- Maltodextrin
- Rice Flour
- Contains 2% Or Less Of Buttermilk Solids*
- Nonfat Milk
- Wheat Starch
- Salt
- Dextrose
- Monosodium Glutamate
- Natural And Artificial Flavors
- Onion Powder
- Sour Cream Solids* (cultured Cream
- Nonfat Milk)
- Polyglycerol Esters*
- Vitamin E (alpha Tocopherol Acetate)**
- Citric Acid
- Tocopherols (to Protect Flavor)
- Vitamin A Palmitate**
- Vitamin K**
- Lactic Acid
- Disodium Inosinate
- Disodium Guanylate
- Mono- And Diglycerides*
- Vitamin D**
- Soy Lecithin
Nutrition Facts
Serving Size 15 crisps | approx. (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0.3g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Trans Fat 0.03g | ||
| Cholesterol 1mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 14.7g | 1% | |
| Dietary Fiber 1g | 1% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 1.1g | 0% | |
| Saturated Fat 0.4g | 1% | |
| Trans Fat 0.1g | ||
| Cholesterol 3mg | 0% | |
| Sodium 553mg | 6% | |
| Total Carbohydrate 52.4g | 5% | |
| Dietary Fiber 3.5g | 4% | |
| Sugars 4g | ||
| Protein 6g | ||
| Vitamin A 1% | Vitamin C 6% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pringles Crisps Fat Free Sour Cream & Onion 5.43oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 15 crisps | approx. (28 g) | Standard Serving 100g |
|---|---|---|
| Water | 0.62 g (0%) | 2.2 g (0%) |
| Protein | 1.6 g (1%) | 5.7 g (3%) |
| Total Lipid (fat) | 0.31 g (0%) | 1.1 g (0%) |
| Ash | 10.81 g (0%) | 38.6 g (0%) |
| Carbohydrate, By Difference | 14.67 g (1%) | 52.4 g (5%) |
| Fiber, Total Dietary | 1 g (1%) | 3.5 g (4%) |
| Sugars, Total | 1.15 g (1%) | 4.1 g (5%) |
| Calcium, Ca | 15 mg (0%) | 55 mg (1%) |
| Iron, Fe | 0.2 mg (0%) | 0.7 mg (1%) |
| Magnesium, Mg | 10 mg (1%) | 37 mg (2%) |
| Phosphorus, P | 32 mg (1%) | 116 mg (3%) |
| Potassium, K | 176 mg (1%) | 629 mg (4%) |
| Sodium, Na | 155 mg (2%) | 553 mg (6%) |
| Zinc, Zn | 0.11 mg (0%) | 0.4 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (2%) | 13 mg (6%) |
| Thiamin | 0.28 mg (7%) | 1 mg (23%) |
| Riboflavin | 0.03 mg (1%) | 0.11 mg (2%) |
| Niacin | 0.95 mg (2%) | 3.4 mg (6%) |
| Vitamin B-6 | 0.11 mg (2%) | 0.4 mg (7%) |
| Folate, Total | 7 µg (0%) | 25 µg (2%) |
| Vitamin B-12 | 0 µg (0%) | 0 µg (0%) |
| Vitamin A, Iu | 29 IU (0%) | 105 IU (1%) |
| Vitamin D | 157 IU (11%) | 561 IU (39%) |
| Fatty Acids, Total Saturated | 0.11 g (0%) | 0.4 g (1%) |
| Fatty Acids, Total Monounsaturated | 0.06 g (0%) | 0.2 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.08 g (0%) | 0.3 g (0%) |
| Fatty Acids, Total Trans | 0.03 g (0%) | 0.1 g (0%) |
| Cholesterol | 1 mg (0%) | 3 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium