Kellogg's Cocoa Krispies Cereal 1.38oz, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Kellogg's Cocoa Krispies Cereal 1.38oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Box (39 g) and calories per serving. The nutritional value of a suggested serving of kellogg's cocoa krispies cereal 1.38oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 34.4 grams of carbohydrates, 0.5 grams of dietary fiber, 14.8 grams of sugar and 1.8 grams of proteins.

The product's manufacturer code is GTIN: 00038000219528.

This product is a good source of iron, vitamin c, thiamin, folate, vitamin b-12 and vitamin a but is high in sugars.

Kellogg's Cocoa Krispies Cereal 1.38oz, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 23% of DV

A serving of 1 Box (39 g) of kellogg's cocoa krispies cereal 1.38oz, unprepared has 23% of the recommended daily intake of sugars.

Iron 12% of DV

A serving of 1 Box (39 g) of kellogg's cocoa krispies cereal 1.38oz, unprepared has 12% of the recommended daily needs of iron.

Vitamin C 12% of DV

A serving of 1 Box (39 g) of kellogg's cocoa krispies cereal 1.38oz, unprepared has 12% of the recommended daily needs of vitamin c.

Thiamin 13% of DV

A serving of 1 Box (39 g) of kellogg's cocoa krispies cereal 1.38oz, unprepared has 13% of the recommended daily needs of thiamin.

Folate 12% of DV

A serving of 1 Box (39 g) of kellogg's cocoa krispies cereal 1.38oz, unprepared has 12% of the recommended daily needs of folate.

Vitamin B-12 30% of DV

A serving of 1 Box (39 g) of kellogg's cocoa krispies cereal 1.38oz, unprepared has 30% of the recommended daily needs of vitamin b-12.

Vitamin A 12% of DV

A serving of 1 Box (39 g) of kellogg's cocoa krispies cereal 1.38oz, unprepared has 12% of the recommended daily needs of vitamin a.

Ingredient List

  • Rice
  • Sugar
  • Cocoa Processed With Alkali
  • Semisweet Chocolate (sugar
  • Chocolate
  • Dextrose)
  • Contains 2% Or Less Of Hydrogenated Vegetable Oil (coconut
  • Soybean And/or Cottonseed)
  • Salt
  • Malt Flavor
  • Natural Flavorvitamins And Minerals: Iron (ferric Phosphate)
  • Vitamin C (ascorbic Acid And Sodium Ascorbate)
  • Vitamin E Acetate
  • Niacinamide
  • Vitamin A Palmitate
  • Vitamin B6 (pyridoxine Hydrochloride)
  • Vitamin B1 (thiamin Hydrochloride)
  • Vitamin B2 (riboflavin)
  • Folic Acid
  • Vitamin D3
  • Vitamin B12

Nutrition Facts

Serving Size 1 Box (39 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.8g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 34.4g 4%
Dietary Fiber 0.5g 1%
Sugars 15g
Protein 2g
Vitamin A 12% Vitamin C 12%
Calcium 0% Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 2.6g 2%
Saturated Fat 2.1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 387mg 6%
Total Carbohydrate 88.3g 11%
Dietary Fiber 1.2g 2%
Sugars 38g
Protein 5g
Vitamin A 31% Vitamin C 31%
Calcium 0% Iron 31%

* Percent Daily Values are based on a 2,000 calorie diet.

Kellogg's Cocoa Krispies Cereal 1.38oz, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Box (39 g) Standard Serving 100g
Water1.17 g (0%)3 g (0%)
Protein1.79 g (1%)4.6 g (4%)
Total Lipid (fat)1.01 g (1%)2.6 g (2%)
Ash0.58 g (0%)1.5 g (0%)
Carbohydrate, By Difference34.44 g (4%)88.3 g (11%)
Fiber, Total Dietary0.5 g (1%)1.2 g (2%)
Sugars, Total14.78 g (23%)37.9 g (59%)
Calcium, Ca4 mg (0%)10 mg (0%)
Iron, Fe5.66 mg (12%)14.5 mg (31%)
Magnesium, Mg14 mg (1%)35 mg (3%)
Phosphorus, P33 mg (1%)85 mg (3%)
Potassium, K67 mg (1%)171 mg (1%)
Sodium, Na151 mg (2%)387 mg (6%)
Zinc, Zn0.35 mg (1%)0.9 mg (3%)
Vitamin C, Total Ascorbic Acid18.7 mg (12%)48 mg (31%)
Thiamin0.39 mg (13%)1 mg (33%)
Riboflavin0.32 mg (10%)0.82 mg (25%)
Niacin3.78 mg (9%)9.7 mg (24%)
Vitamin B-60.38 mg (9%)0.97 mg (22%)
Folate, Total126 µg (12%)323 µg (31%)
Vitamin B-121.87 µg (30%)4.8 µg (78%)
Vitamin A, Iu1572 IU (12%)4032 IU (31%)
Vitamin D76 IU (7%)194 IU (19%)
Fatty Acids, Total Saturated0.82 g (2%)2.1 g (4%)
Fatty Acids, Total Monounsaturated0.12 g (0%)0.3 g (0%)
Fatty Acids, Total Polyunsaturated0.04 g (0%)0.1 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium