Kellogg's Krave Cereal Chocolate 35oz 4ct, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Kellogg's Krave Cereal Chocolate 35oz 4ct, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 0.75 Cup (31 g) and calories per serving. The nutritional value of a suggested serving of kellogg's krave cereal chocolate 35oz 4ct, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 23.7 grams of carbohydrates, 2.6 grams of dietary fiber, 11.2 grams of sugar and 2.1 grams of proteins.

The product's manufacturer code is GTIN: 00038000720109.

This product is a good source of thiamin .

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Thiamin 16% of DV

A serving of 0.75 Cup (31 g) of kellogg's krave cereal chocolate 35oz 4ct, unprepared has 16% of the recommended daily needs of thiamin.

Ingredient List

  • Chocolate Flavored Filling (sugar
  • Soybean Oil
  • Skim Milk
  • Cocoa
  • Chocolate
  • Soy Lecithin
  • Palm Oil
  • Vanilla Extract)
  • Sugar
  • Whole Grain Oat Flour
  • Whole Wheat Flour
  • Rice Flour
  • Oat Fiber
  • Corn Bran
  • Contains 2% Or Less Of Brown Sugar Syrup
  • Salt
  • Palm Oil
  • Artificial Flavor
  • Mixed Tocopherols For Freshness
  • Bht For Freshness
  • Beta-carotene For Color
  • Annatto Extract Colorvitamins And Minerals: Reduced Iron
  • Vitamin B1 (thiamin Hydrochloride)
  • Niacinamide
  • Zinc Oxide
  • Calcium Pantothenate
  • Vitamin D3
  • Vitamin B6 (pyridoxine Hydrochloride)
  • Folic Acid

Nutrition Facts

Serving Size 0.75 Cup (31 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 3.6g 2%
Saturated Fat 0.8g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.7g 2%
Dietary Fiber 2.6g 3%
Sugars 11g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 11.5g 5%
Saturated Fat 2.5g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 311mg 4%
Total Carbohydrate 76.4g 8%
Dietary Fiber 8.5g 11%
Sugars 36g
Protein 7g
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 23%

* Percent Daily Values are based on a 2,000 calorie diet.

Kellogg's Krave Cereal Chocolate 35oz 4ct, Unprepared Nutritional Value

Nutrient Suggested Serving 0.75 Cup (31 g) Standard Serving 100g
Water1.08 g (0%)3.5 g (0%)
Protein2.14 g (1%)6.9 g (4%)
Total Lipid (fat)3.56 g (2%)11.5 g (5%)
Ash0.53 g (0%)1.7 g (0%)
Carbohydrate, By Difference23.68 g (2%)76.4 g (8%)
Fiber, Total Dietary2.6 g (3%)8.5 g (11%)
Sugars, Total11.19 g (14%)36.1 g (45%)
Calcium, Ca17 mg (0%)56 mg (1%)
Iron, Fe4.12 mg (7%)13.3 mg (23%)
Magnesium, Mg11 mg (1%)35 mg (3%)
Phosphorus, P29 mg (1%)95 mg (2%)
Potassium, K75 mg (0%)243 mg (2%)
Sodium, Na96 mg (1%)311 mg (4%)
Zinc, Zn1.08 mg (3%)3.5 mg (10%)
Vitamin C, Total Ascorbic Acid0.3 mg (0%)1 mg (1%)
Thiamin0.62 mg (16%)2 mg (52%)
Riboflavin0.04 mg (1%)0.13 mg (3%)
Niacin1.49 mg (3%)4.8 mg (9%)
Pantothenic Acid0.5 mg (3%)1.6 mg (10%)
Vitamin B-60.19 mg (3%)0.6 mg (11%)
Folate, Total19 µg (1%)60 µg (5%)
Vitamin B-120.03 µg (0%)0.1 µg (1%)
Vitamin A, Iu52 IU (0%)167 IU (1%)
Vitamin D41 IU (3%)133 IU (10%)
Fatty Acids, Total Saturated0.78 g (1%)2.5 g (4%)
Fatty Acids, Total Monounsaturated0.9 g (0%)2.9 g (0%)
Fatty Acids, Total Polyunsaturated1.74 g (0%)5.6 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium