Kellogg's Licensed Frozen Meals Huevos Rancheros 8oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Kellogg's Licensed Frozen Meals Huevos Rancheros 8oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Bowl (227 g) and calories per serving. The nutritional value of a suggested serving of kellogg's licensed frozen meals huevos rancheros 8oz, unprepared includes 129 mg of cholesterol, 0 mg of sodium, 32.2 grams of carbohydrates, 7.5 grams of dietary fiber, 5.7 grams of sugar and 14.5 grams of proteins.
The product's manufacturer code is GTIN: 00038000172397.
This product is high in cholesterol.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Cholesterol 98% of DV
A serving of 1 Bowl (227 g) of kellogg's licensed frozen meals huevos rancheros 8oz, unprepared has 98% of the recommended daily intake of cholesterol.
Ingredient List
- Water
- Black Beans
- Egg Whites
- Tomatoes
- Queso Fresco Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Onions
- Ground Corn Treated With Lime
- Tomatoes (ground Tomatoes
- Tomato Puree
- Salt)
- Jalapeno Pepper
- Egg Yolks
- Cooked Black Beans (black Beans
- Water)contains 2% Or Less Of Roasted Garlic
- Tomato Juice
- Cilantro
- Soybean Oil
- Spices
- Salt
- Tomato Paste (tomatoes)
- Lime Juice Concentrate
- Canola Oil
- Green Peppers
- Xanthan Gum
- Cellulose Gum
- Modified Corn Starch
- Natural Flavor (contains Milk)
- Sugar
- Cornstarch
- Guajillo Chili
- Onion Puree
- Guar Gum
- Garlic Puree
- Sesame Seeds
Nutrition Facts
Serving Size 1 Bowl (227 g)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 13.9g | 48% | |
Saturated Fat 4.8g | 54% | |
Trans Fat 0.23g | ||
Cholesterol 129mg | 98% | |
Sodium 0mg | 0% | |
Total Carbohydrate 32.2g | 24% | |
Dietary Fiber 7.5g | 68% | |
Sugars 6g | ||
Protein 15g |
Vitamin A 20% | Vitamin C 26% |
Calcium 32% | Iron 40% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 6.1g | 21% | |
Saturated Fat 2.1g | 24% | |
Trans Fat 0.1g | ||
Cholesterol 57mg | 43% | |
Sodium 259mg | 25% | |
Total Carbohydrate 14.2g | 11% | |
Dietary Fiber 3.3g | 30% | |
Sugars 3g | ||
Protein 6g |
Vitamin A 9% | Vitamin C 11% |
Calcium 14% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kellogg's Licensed Frozen Meals Huevos Rancheros 8oz, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 Bowl (227 g) | Standard Serving 100g |
---|---|---|
Water | 160.03 g (0%) | 70.5 g (0%) |
Protein | 14.53 g (65%) | 6.4 g (28%) |
Total Lipid (fat) | 13.85 g (48%) | 6.1 g (21%) |
Ash | 6.36 g (0%) | 2.8 g (0%) |
Carbohydrate, By Difference | 32.23 g (24%) | 14.2 g (11%) |
Fiber, Total Dietary | 7.5 g (68%) | 3.3 g (30%) |
Sugars, Total | 5.67 g (51%) | 2.5 g (23%) |
Calcium, Ca | 184 mg (32%) | 81 mg (14%) |
Iron, Fe | 3.18 mg (40%) | 1.4 mg (18%) |
Magnesium, Mg | 14 mg (8%) | 6 mg (3%) |
Phosphorus, P | 114 mg (21%) | 50 mg (9%) |
Potassium, K | 479 mg (23%) | 211 mg (10%) |
Sodium, Na | 588 mg (56%) | 259 mg (25%) |
Zinc, Zn | 0.23 mg (5%) | 0.1 mg (2%) |
Vitamin C, Total Ascorbic Acid | 6.8 mg (26%) | 3 mg (11%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.05 mg (9%) | 0.02 mg (3%) |
Niacin | 0.68 mg (10%) | 0.3 mg (4%) |
Vitamin B-6 | 0.09 mg (12%) | 0.04 mg (5%) |
Folate, Total | 20 µg (11%) | 9 µg (5%) |
Vitamin B-12 | 0 µg (0%) | 0 µg (0%) |
Vitamin A, Iu | 449 IU (20%) | 198 IU (9%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4.77 g (54%) | 2.1 g (24%) |
Fatty Acids, Total Monounsaturated | 3.18 g (0%) | 1.4 g (0%) |
Fatty Acids, Total Polyunsaturated | 3.41 g (0%) | 1.5 g (0%) |
Fatty Acids, Total Trans | 0.23 g (3%) | 0.1 g (1%) |
Cholesterol | 129 mg (98%) | 57 mg (43%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium