Kellogg's Licensed Frozen Meals Huevos Rancheros 8oz, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Kellogg's Licensed Frozen Meals Huevos Rancheros 8oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Bowl (227 g) and calories per serving. The nutritional value of a suggested serving of kellogg's licensed frozen meals huevos rancheros 8oz, unprepared includes 129 mg of cholesterol, 0 mg of sodium, 32.2 grams of carbohydrates, 7.5 grams of dietary fiber, 5.7 grams of sugar and 14.5 grams of proteins.

The product's manufacturer code is GTIN: 00038000172397.

This product is high in cholesterol.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Cholesterol 98% of DV

A serving of 1 Bowl (227 g) of kellogg's licensed frozen meals huevos rancheros 8oz, unprepared has 98% of the recommended daily intake of cholesterol.

Ingredient List

  • Water
  • Black Beans
  • Egg Whites
  • Tomatoes
  • Queso Fresco Cheese (pasteurized Milk
  • Cheese Cultures
  • Salt
  • Enzymes)
  • Onions
  • Ground Corn Treated With Lime
  • Tomatoes (ground Tomatoes
  • Tomato Puree
  • Salt)
  • Jalapeno Pepper
  • Egg Yolks
  • Cooked Black Beans (black Beans
  • Water)contains 2% Or Less Of Roasted Garlic
  • Tomato Juice
  • Cilantro
  • Soybean Oil
  • Spices
  • Salt
  • Tomato Paste (tomatoes)
  • Lime Juice Concentrate
  • Canola Oil
  • Green Peppers
  • Xanthan Gum
  • Cellulose Gum
  • Modified Corn Starch
  • Natural Flavor (contains Milk)
  • Sugar
  • Cornstarch
  • Guajillo Chili
  • Onion Puree
  • Guar Gum
  • Garlic Puree
  • Sesame Seeds

Nutrition Facts

Serving Size 1 Bowl (227 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 13.9g 48%
Saturated Fat 4.8g 54%
Trans Fat 0.23g
Cholesterol 129mg 98%
Sodium 0mg 0%
Total Carbohydrate 32.2g 24%
Dietary Fiber 7.5g 68%
Sugars 6g
Protein 15g
Vitamin A 20% Vitamin C 26%
Calcium 32% Iron 40%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 6.1g 21%
Saturated Fat 2.1g 24%
Trans Fat 0.1g
Cholesterol 57mg 43%
Sodium 259mg 25%
Total Carbohydrate 14.2g 11%
Dietary Fiber 3.3g 30%
Sugars 3g
Protein 6g
Vitamin A 9% Vitamin C 11%
Calcium 14% Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet.

Kellogg's Licensed Frozen Meals Huevos Rancheros 8oz, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Bowl (227 g) Standard Serving 100g
Water160.03 g (0%)70.5 g (0%)
Protein14.53 g (65%)6.4 g (28%)
Total Lipid (fat)13.85 g (48%)6.1 g (21%)
Ash6.36 g (0%)2.8 g (0%)
Carbohydrate, By Difference32.23 g (24%)14.2 g (11%)
Fiber, Total Dietary7.5 g (68%)3.3 g (30%)
Sugars, Total5.67 g (51%)2.5 g (23%)
Calcium, Ca184 mg (32%)81 mg (14%)
Iron, Fe3.18 mg (40%)1.4 mg (18%)
Magnesium, Mg14 mg (8%)6 mg (3%)
Phosphorus, P114 mg (21%)50 mg (9%)
Potassium, K479 mg (23%)211 mg (10%)
Sodium, Na588 mg (56%)259 mg (25%)
Zinc, Zn0.23 mg (5%)0.1 mg (2%)
Vitamin C, Total Ascorbic Acid6.8 mg (26%)3 mg (11%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.05 mg (9%)0.02 mg (3%)
Niacin0.68 mg (10%)0.3 mg (4%)
Vitamin B-60.09 mg (12%)0.04 mg (5%)
Folate, Total20 µg (11%)9 µg (5%)
Vitamin B-120 µg (0%)0 µg (0%)
Vitamin A, Iu449 IU (20%)198 IU (9%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated4.77 g (54%)2.1 g (24%)
Fatty Acids, Total Monounsaturated3.18 g (0%)1.4 g (0%)
Fatty Acids, Total Polyunsaturated3.41 g (0%)1.5 g (0%)
Fatty Acids, Total Trans0.23 g (3%)0.1 g (1%)
Cholesterol129 mg (98%)57 mg (43%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium