Kellogg's Low Fat Granola Cereal Crunchy 50oz 4ct, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Kellogg's Low Fat Granola Cereal Crunchy 50oz 4ct, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 0.5 Cup (52 g) and calories per serving. The nutritional value of a suggested serving of kellogg's low fat granola cereal crunchy 50oz 4ct, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 43.3 grams of carbohydrates, 3.5 grams of dietary fiber, 14.5 grams of sugar and 4.3 grams of proteins.
The product's manufacturer code is GTIN: 00038000498343.
This product is high in sugars.
Kellogg's Low Fat Granola Cereal Crunchy 50oz 4ct, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 30% of DV
A serving of 0.5 Cup (52 g) of kellogg's low fat granola cereal crunchy 50oz 4ct, unprepared has 30% of the recommended daily intake of sugars.
Ingredient List
- Whole Grain Oats
- Whole Grain Wheat
- Corn Syrup
- Sugar
- Rice
- Contains 2% Or Less Of Modified Corn Starch
- Molasses
- Expeller Pressed Canola Oil
- Salt
- Cinnamon
- Honey
- Natural Flavor
- Malt Flavor
- Mixed Tocopherols For Freshness
- Soy Lecithinvitamins And Minerals: Niacinamide
- Reduced Iron
- Vitamin B2 (riboflavin)
- Folic Acid
Nutrition Facts
Serving Size 0.5 Cup (52 g)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 2.4g | 2% | |
Saturated Fat 0.4g | 1% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 43.3g | 8% | |
Dietary Fiber 3.5g | 7% | |
Sugars 15g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 4.6g | 4% | |
Saturated Fat 0.8g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 167mg | 4% | |
Total Carbohydrate 83.2g | 14% | |
Dietary Fiber 6.8g | 14% | |
Sugars 28g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kellogg's Low Fat Granola Cereal Crunchy 50oz 4ct, Unprepared Nutritional Value
Nutrient | Suggested Serving 0.5 Cup (52 g) | Standard Serving 100g |
---|---|---|
Water | 1.66 g (0%) | 3.2 g (0%) |
Protein | 4.26 g (4%) | 8.2 g (8%) |
Total Lipid (fat) | 2.39 g (2%) | 4.6 g (4%) |
Ash | 0.42 g (0%) | 0.8 g (0%) |
Carbohydrate, By Difference | 43.26 g (8%) | 83.2 g (14%) |
Fiber, Total Dietary | 3.5 g (7%) | 6.8 g (14%) |
Sugars, Total | 14.51 g (30%) | 27.9 g (58%) |
Calcium, Ca | 17 mg (1%) | 33 mg (1%) |
Iron, Fe | 1.87 mg (5%) | 3.6 mg (10%) |
Magnesium, Mg | 35 mg (4%) | 68 mg (8%) |
Phosphorus, P | 125 mg (5%) | 240 mg (10%) |
Potassium, K | 133 mg (1%) | 256 mg (3%) |
Sodium, Na | 87 mg (2%) | 167 mg (4%) |
Zinc, Zn | 1.04 mg (5%) | 2 mg (9%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.16 mg (6%) | 0.3 mg (12%) |
Niacin | 1.77 mg (6%) | 3.4 mg (11%) |
Vitamin B-6 | 0.06 mg (2%) | 0.11 mg (3%) |
Folate, Total | 31 µg (4%) | 60 µg (8%) |
Vitamin B-12 | 0.05 µg (1%) | 0.1 µg (2%) |
Vitamin A, Iu | 3 IU (0%) | 6 IU (0%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0.42 g (1%) | 0.8 g (2%) |
Fatty Acids, Total Monounsaturated | 0.99 g (0%) | 1.9 g (0%) |
Fatty Acids, Total Polyunsaturated | 0.83 g (0%) | 1.6 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium