Kellogg's Mini-wheats Cereal Frosted Strawberry 15.5oz, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Kellogg's Mini-wheats Cereal Frosted Strawberry 15.5oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 25 Biscuits (55 g) and calories per serving. The nutritional value of a suggested serving of kellogg's mini-wheats cereal frosted strawberry 15.5oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 46.5 grams of carbohydrates, 5.6 grams of dietary fiber, 12.5 grams of sugar and 4.8 grams of proteins.

The product's manufacturer code is GTIN: 00038000576362.

This product is a good source of iron, thiamin, riboflavin, niacin, folate and vitamin b-12 .

Kellogg's Mini-wheats Cereal Frosted Strawberry 15.5oz, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Iron 50% of DV

A serving of 25 Biscuits (55 g) of kellogg's mini-wheats cereal frosted strawberry 15.5oz, unprepared has 50% of the recommended daily needs of iron.

Thiamin 25% of DV

A serving of 25 Biscuits (55 g) of kellogg's mini-wheats cereal frosted strawberry 15.5oz, unprepared has 25% of the recommended daily needs of thiamin.

Riboflavin 18% of DV

A serving of 25 Biscuits (55 g) of kellogg's mini-wheats cereal frosted strawberry 15.5oz, unprepared has 18% of the recommended daily needs of riboflavin.

Niacin 17% of DV

A serving of 25 Biscuits (55 g) of kellogg's mini-wheats cereal frosted strawberry 15.5oz, unprepared has 17% of the recommended daily needs of niacin.

Folate 28% of DV

A serving of 25 Biscuits (55 g) of kellogg's mini-wheats cereal frosted strawberry 15.5oz, unprepared has 28% of the recommended daily needs of folate.

Vitamin B-12 34% of DV

A serving of 25 Biscuits (55 g) of kellogg's mini-wheats cereal frosted strawberry 15.5oz, unprepared has 34% of the recommended daily needs of vitamin b-12.

Ingredient List

  • Whole Grain Wheat
  • Sugar
  • Contains 2% Or Less Of Milled Corn
  • Corn Syrup
  • Brown Rice Syrup
  • Natural And Artificial Flavor
  • Modified Corn Starch
  • Soybean Oil
  • Gelatin
  • Citric Acid
  • Glycerin
  • Red 40
  • Blue 2
  • Blue 1
  • Bht For Freshness Vitamins And Minerals: Reduced Iron
  • Niacinamide
  • Vitamin B6 (pyridoxine Hydrochloride)
  • Zinc Oxide
  • Vitamin B2 (riboflavin)
  • Vitamin B1 (thiamin Hydrochloride)
  • Folic Acid
  • Vitamin B12

Nutrition Facts

Serving Size 25 Biscuits (55 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 46.5g 9%
Dietary Fiber 5.6g 12%
Sugars 12g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 50%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 1.6g 1%
Saturated Fat 0.4g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 84.6g 16%
Dietary Fiber 10.2g 22%
Sugars 23g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 90%

* Percent Daily Values are based on a 2,000 calorie diet.

Kellogg's Mini-wheats Cereal Frosted Strawberry 15.5oz, Unprepared Nutritional Value

Nutrient Suggested Serving 25 Biscuits (55 g) Standard Serving 100g
Water2.81 g (0%)5.1 g (0%)
Protein4.78 g (5%)8.7 g (9%)
Total Lipid (fat)0.88 g (1%)1.6 g (1%)
Ash0 g (0%)0 g (0%)
Carbohydrate, By Difference46.53 g (9%)84.6 g (16%)
Fiber, Total Dietary5.6 g (12%)10.2 g (22%)
Sugars, Total12.48 g (27%)22.7 g (50%)
Calcium, Ca14 mg (1%)26 mg (1%)
Iron, Fe16.23 mg (50%)29.5 mg (90%)
Magnesium, Mg45 mg (6%)81 mg (11%)
Phosphorus, P190 mg (8%)346 mg (15%)
Potassium, K188 mg (2%)342 mg (4%)
Sodium, Na2 mg (0%)3 mg (0%)
Zinc, Zn1.49 mg (7%)2.7 mg (14%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0.55 mg (25%)1 mg (46%)
Riboflavin0.42 mg (18%)0.77 mg (33%)
Niacin5.01 mg (17%)9.1 mg (31%)
Vitamin B-60.5 mg (16%)0.91 mg (29%)
Folate, Total200 µg (28%)364 µg (50%)
Vitamin B-121.49 µg (34%)2.7 µg (62%)
Vitamin A, Iu3 IU (0%)6 IU (0%)
Fatty Acids, Total Saturated0.22 g (1%)0.4 g (1%)
Fatty Acids, Total Monounsaturated0.11 g (0%)0.2 g (0%)
Fatty Acids, Total Polyunsaturated0.44 g (0%)0.8 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium