Kellogg's Pop-tarts Chocolate Mocha 14.1oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Kellogg's Pop-tarts Chocolate Mocha 14.1oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Pastry (50 g) and calories per serving. The nutritional value of a suggested serving of kellogg's pop-tarts chocolate mocha 14.1oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 35.4 grams of carbohydrates, 1 grams of dietary fiber, 17.6 grams of sugar and 2.5 grams of proteins.
The product's manufacturer code is GTIN: 00038000156731.
This product is high in sugars.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Sugars 35% of DV
A serving of 1 Pastry (50 g) of kellogg's pop-tarts chocolate mocha 14.1oz, unprepared has 35% of the recommended daily intake of sugars.
Ingredient List
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Vitamin B1 [thiamin Mononitrate]
- Vitamin B2 [riboflavin]
- Folic Acid)
- Sugar
- Dextrose
- Soybean And Palm Oil (with Tbhq For Freshness)
- Corn Syrup
- Whey
- Bleached Wheat Flour
- High Fructose Corn Syrup
- Cocoa
- Contains Two Percent Or Less Of Cornstarch
- Cocoa (processed With Alkali)
- Salt
- Calcium Carbonate
- Leavening (baking Soda
- Sodium Acid Pyrophosphate
- Monocalcium Phosphate)
- Mono- And Diglycerides
- Sodium Stearoyl Lactylate
- Gelatin
- Datem
- Xanthan Gum
- Natural And Artificial Flavors
- Caramel Color
- Soy Lecithin
- Vitamin A Palmitate
- Niacinamide
- Reduced Iron
- Vitamin B6 (pyridoxine Hydrochloride)
- Vitamin B2 (riboflavin)
- Vitamin B1 (thiamin Hydrochloride)
Nutrition Facts
Serving Size 1 Pastry (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 4.7g | 4% | |
| Saturated Fat 1.6g | 4% | |
| Trans Fat 0.1g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35.4g | 6% | |
| Dietary Fiber 1g | 2% | |
| Sugars 18g | ||
| Protein 2g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 4% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 9.3g | 7% | |
| Saturated Fat 3.2g | 8% | |
| Trans Fat 0.2g | ||
| Cholesterol 0mg | 0% | |
| Sodium 456mg | 10% | |
| Total Carbohydrate 70.7g | 12% | |
| Dietary Fiber 2g | 4% | |
| Sugars 35g | ||
| Protein 5g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kellogg's Pop-tarts Chocolate Mocha 14.1oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Pastry (50 g) | Standard Serving 100g |
|---|---|---|
| Water | 6.4 g (0%) | 12.8 g (0%) |
| Protein | 2.45 g (2%) | 4.9 g (5%) |
| Total Lipid (fat) | 4.65 g (4%) | 9.3 g (7%) |
| Ash | 1.2 g (0%) | 2.4 g (0%) |
| Carbohydrate, By Difference | 35.35 g (6%) | 70.7 g (12%) |
| Fiber, Total Dietary | 1 g (2%) | 2 g (4%) |
| Sugars, Total | 17.6 g (35%) | 35.2 g (70%) |
| Calcium, Ca | 100 mg (4%) | 200 mg (8%) |
| Iron, Fe | 1.8 mg (5%) | 3.6 mg (10%) |
| Magnesium, Mg | 12 mg (1%) | 25 mg (3%) |
| Phosphorus, P | 55 mg (2%) | 110 mg (4%) |
| Potassium, K | 94 mg (1%) | 188 mg (2%) |
| Sodium, Na | 228 mg (5%) | 456 mg (10%) |
| Zinc, Zn | 0.25 mg (1%) | 0.5 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.17 mg (7%) | 0.34 mg (13%) |
| Niacin | 2 mg (6%) | 4 mg (13%) |
| Vitamin B-6 | 0.2 mg (6%) | 0.4 mg (12%) |
| Folate, Total | 30 µg (4%) | 60 µg (8%) |
| Vitamin B-12 | 0 µg (0%) | 0 µg (0%) |
| Vitamin A, Iu | 500 IU (5%) | 1000 IU (10%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.6 g (4%) | 3.2 g (8%) |
| Fatty Acids, Total Monounsaturated | 1 g (0%) | 2 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.6 g (0%) | 3.2 g (0%) |
| Fatty Acids, Total Trans | 0.1 g (0%) | 0.2 g (1%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium