Kellogg's Raisin Bran Cereal 1.25oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Kellogg's Raisin Bran Cereal 1.25oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Container (35 g) and calories per serving. The nutritional value of a suggested serving of kellogg's raisin bran cereal 1.25oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 27.4 grams of carbohydrates, 4.2 grams of dietary fiber, 10.4 grams of sugar and 2.7 grams of proteins.
The product's manufacturer code is GTIN: 00038000008610.
This product is a good source of vitamin b-12 .
Kellogg's Raisin Bran Cereal 1.25oz, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin B-12 13% of DV
A serving of 1 Container (35 g) of kellogg's raisin bran cereal 1.25oz, unprepared has 13% of the recommended daily needs of vitamin b-12.
Ingredient List
- Whole Grain Wheat
- Raisins
- Wheat Bran
- Sugar
- Brown Sugar Syrup
- Contains 2% Or Less Of Salt
- Malt Flavorvitamins And Minerals: Potassium Chloride
- Niacinamide
- Reduced Iron
- Vitamin B6 (pyridoxine Hydrochloride)
- Zinc Oxide
- Vitamin B2 (riboflavin)
- Vitamin B1 (thiamin Hydrochloride)
- Vitamin A Palmitate
- Folic Acid
- Vitamin D
- Vitamin B12
Nutrition Facts
Serving Size 1 Container (35 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0.7g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27.4g | 3% | |
| Dietary Fiber 4.2g | 6% | |
| Sugars 10g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 1.9g | 1% | |
| Saturated Fat 0.4g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 357mg | 5% | |
| Total Carbohydrate 78.3g | 9% | |
| Dietary Fiber 12g | 17% | |
| Sugars 30g | ||
| Protein 8g | ||
| Vitamin A 6% | Vitamin C 1% |
| Calcium 1% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kellogg's Raisin Bran Cereal 1.25oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Container (35 g) | Standard Serving 100g |
|---|---|---|
| Water | 3.5 g (0%) | 10 g (0%) |
| Protein | 2.69 g (2%) | 7.7 g (5%) |
| Total Lipid (fat) | 0.67 g (0%) | 1.9 g (1%) |
| Ash | 0.73 g (0%) | 2.1 g (0%) |
| Carbohydrate, By Difference | 27.41 g (3%) | 78.3 g (9%) |
| Fiber, Total Dietary | 4.2 g (6%) | 12 g (17%) |
| Sugars, Total | 10.39 g (15%) | 29.7 g (42%) |
| Calcium, Ca | 14 mg (0%) | 39 mg (1%) |
| Iron, Fe | 2.66 mg (5%) | 7.6 mg (15%) |
| Magnesium, Mg | 50 mg (4%) | 142 mg (12%) |
| Phosphorus, P | 130 mg (4%) | 371 mg (10%) |
| Potassium, K | 229 mg (2%) | 653 mg (5%) |
| Sodium, Na | 125 mg (2%) | 357 mg (5%) |
| Zinc, Zn | 0.98 mg (3%) | 2.8 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0.3 mg (0%) | 1 mg (1%) |
| Thiamin | 0.35 mg (10%) | 1 mg (29%) |
| Riboflavin | 0.25 mg (7%) | 0.72 mg (19%) |
| Niacin | 2.98 mg (7%) | 8.5 mg (19%) |
| Vitamin B-6 | 0.3 mg (6%) | 0.85 mg (18%) |
| Folate, Total | 59 µg (5%) | 169 µg (15%) |
| Vitamin B-12 | 0.88 µg (13%) | 2.5 µg (36%) |
| Vitamin A, Iu | 318 IU (2%) | 910 IU (6%) |
| Vitamin D | 26 IU (2%) | 73 IU (6%) |
| Fatty Acids, Total Saturated | 0.14 g (0%) | 0.4 g (1%) |
| Fatty Acids, Total Monounsaturated | 0.11 g (0%) | 0.3 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.28 g (0%) | 0.8 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium