Kellogg's Raisin Bran Cereal Banana 14.5oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Kellogg's Raisin Bran Cereal Banana 14.5oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Cup (55 g) and calories per serving. The nutritional value of a suggested serving of kellogg's raisin bran cereal banana 14.5oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 44.9 grams of carbohydrates, 4.7 grams of dietary fiber, 16.7 grams of sugar and 3.5 grams of proteins.
The product's manufacturer code is GTIN: 00038000166617.
This product is high in sugars.
Kellogg's Raisin Bran Cereal Banana 14.5oz, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 37% of DV
A serving of 1 Cup (55 g) of kellogg's raisin bran cereal banana 14.5oz, unprepared has 37% of the recommended daily intake of sugars.
Ingredient List
- Whole Grain Wheat
- Rice
- Sugar
- Raisins
- Wheat Bran
- Bananas
- Brown Sugar Syrup
- Vegetable Glycerin
- Coconut Oil
- Contains 2% Or Less Of Malt Flavor
- Natural Flavors
- Salt Vitamins And Minerals: Potassium Chloride
- Reduced Iron
- Niacinamide
- Vitamin B1 (thiamin Hydrochloride)
- Vitamin B6 (pyridoxine Hydrochloride)
- Vitamin B2 (riboflavin)
- Folic Acid
- Vitamin D3
- Vitamin B12
Nutrition Facts
Serving Size 1 Cup (55 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 2.3g | 2% | |
| Saturated Fat 1.6g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 44.9g | 8% | |
| Dietary Fiber 4.7g | 10% | |
| Sugars 17g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 4.2g | 4% | |
| Saturated Fat 2.9g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 189mg | 4% | |
| Total Carbohydrate 81.7g | 15% | |
| Dietary Fiber 8.5g | 19% | |
| Sugars 30g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kellogg's Raisin Bran Cereal Banana 14.5oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Cup (55 g) | Standard Serving 100g |
|---|---|---|
| Water | 2.75 g (0%) | 5 g (0%) |
| Protein | 3.46 g (4%) | 6.3 g (7%) |
| Total Lipid (fat) | 2.31 g (2%) | 4.2 g (4%) |
| Ash | 1.54 g (0%) | 2.8 g (0%) |
| Carbohydrate, By Difference | 44.94 g (8%) | 81.7 g (15%) |
| Fiber, Total Dietary | 4.7 g (10%) | 8.5 g (19%) |
| Sugars, Total | 16.66 g (37%) | 30.3 g (67%) |
| Calcium, Ca | 22 mg (1%) | 40 mg (2%) |
| Iron, Fe | 4.51 mg (14%) | 8.2 mg (25%) |
| Magnesium, Mg | 40 mg (5%) | 72 mg (9%) |
| Phosphorus, P | 128 mg (6%) | 232 mg (10%) |
| Potassium, K | 473 mg (6%) | 860 mg (10%) |
| Sodium, Na | 104 mg (2%) | 189 mg (4%) |
| Zinc, Zn | 0.44 mg (2%) | 0.8 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.26 mg (11%) | 0.47 mg (20%) |
| Vitamin B-6 | 0.34 mg (11%) | 0.62 mg (20%) |
| Folate, Total | 80 µg (11%) | 145 µg (20%) |
| Folic Acid | 48 µg (0%) | 87 µg (0%) |
| Vitamin B-12 | 0.49 µg (11%) | 0.9 µg (21%) |
| Fatty Acids, Total Saturated | 1.6 g (4%) | 2.9 g (8%) |
| Fatty Acids, Total Monounsaturated | 0.28 g (0%) | 0.5 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.33 g (0%) | 0.6 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium