Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Container (28 g) and calories per serving. The nutritional value of a suggested serving of kellogg's rice krispies cereal brown rice whole grain 1oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 23.1 grams of carbohydrates, 0.8 grams of dietary fiber, 1 grams of sugar and 2.2 grams of proteins.
The product's manufacturer code is GTIN: 00038000926327.
This product is a good source of iron, riboflavin, folate and vitamin b-12 .
Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Iron 13% of DV
A serving of 1 Container (28 g) of kellogg's rice krispies cereal brown rice whole grain 1oz, unprepared has 13% of the recommended daily needs of iron.
Riboflavin 9% of DV
A serving of 1 Container (28 g) of kellogg's rice krispies cereal brown rice whole grain 1oz, unprepared has 9% of the recommended daily needs of riboflavin.
Folate 13% of DV
A serving of 1 Container (28 g) of kellogg's rice krispies cereal brown rice whole grain 1oz, unprepared has 13% of the recommended daily needs of folate.
Vitamin B-12 16% of DV
A serving of 1 Container (28 g) of kellogg's rice krispies cereal brown rice whole grain 1oz, unprepared has 16% of the recommended daily needs of vitamin b-12.
Ingredient List
- Whole Grain Brown Rice
- Sugar
- Contains 2% Or Less Of Saltvitamins And Minerals: Iron
- Vitamin C (ascorbic Acid)
- Vitamin E (alpha Tocopherol Acetate)
- Niacinamide
- Vitamin A Palmitate
- Vitamin B6 (pyridoxine Hydrochloride)
- Vitamin B2 (riboflavin)
- Vitamin B1 (thiamin Hydrochloride)
- Folic Acid
- Vitamin D
- Vitamin B12
Nutrition Facts
Serving Size 1 Container (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0.6g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23.1g | 2% | |
| Dietary Fiber 0.8g | 1% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A 7% | Vitamin C 7% |
| Calcium 0% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 2.3g | 1% | |
| Saturated Fat 0.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 614mg | 7% | |
| Total Carbohydrate 82.4g | 8% | |
| Dietary Fiber 2.7g | 3% | |
| Sugars 4g | ||
| Protein 8g | ||
| Vitamin A 23% | Vitamin C 23% |
| Calcium 0% | Iron 47% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Container (28 g) | Standard Serving 100g |
|---|---|---|
| Water | 1.01 g (0%) | 3.6 g (0%) |
| Protein | 2.18 g (1%) | 7.8 g (4%) |
| Total Lipid (fat) | 0.64 g (0%) | 2.3 g (1%) |
| Ash | 1.09 g (0%) | 3.9 g (0%) |
| Carbohydrate, By Difference | 23.07 g (2%) | 82.4 g (8%) |
| Fiber, Total Dietary | 0.8 g (1%) | 2.7 g (3%) |
| Sugars, Total | 1.04 g (1%) | 3.7 g (4%) |
| Calcium, Ca | 3 mg (0%) | 10 mg (0%) |
| Iron, Fe | 8.4 mg (13%) | 30 mg (47%) |
| Magnesium, Mg | 42 mg (3%) | 149 mg (10%) |
| Phosphorus, P | 82 mg (2%) | 292 mg (7%) |
| Potassium, K | 78 mg (0%) | 280 mg (2%) |
| Sodium, Na | 172 mg (2%) | 614 mg (7%) |
| Zinc, Zn | 0.59 mg (2%) | 2.1 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 14 mg (7%) | 50 mg (23%) |
| Thiamin | 0.28 mg (7%) | 1 mg (23%) |
| Riboflavin | 0.4 mg (9%) | 1.42 mg (31%) |
| Niacin | 4.68 mg (8%) | 16.7 mg (29%) |
| Vitamin B-6 | 0.47 mg (8%) | 1.67 mg (28%) |
| Folate, Total | 187 µg (13%) | 667 µg (47%) |
| Vitamin B-12 | 1.4 µg (16%) | 5 µg (58%) |
| Vitamin A, Iu | 1167 IU (7%) | 4167 IU (23%) |
| Vitamin D | 56 IU (4%) | 200 IU (14%) |
| Fatty Acids, Total Saturated | 0.14 g (0%) | 0.5 g (1%) |
| Fatty Acids, Total Monounsaturated | 0.22 g (0%) | 0.8 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.22 g (0%) | 0.8 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium