Kellogg's Special K Cereal Bars Blueberry Almond 5.5oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Kellogg's Special K Cereal Bars Blueberry Almond 5.5oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 6 pieces (37 g) and calories per serving. The nutritional value of a suggested serving of kellogg's special k cereal bars blueberry almond 5.5oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 20.4 grams of carbohydrates, 2.4 grams of dietary fiber, 7.8 grams of sugar and 3.9 grams of proteins.
The product's manufacturer code is GTIN: 00038000160868.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Ingredient List
- Roasted Almonds (almonds
- Vegetable Oil [canola
- Safflower And/or Sunflower Oil]
- Salt)
- Whole Grain Oats
- Dried Blueberries (blueberries
- Cane Syrup
- Glycerin)
- Peanuts
- Corn Syrup
- Soluble Corn Fiber
- Quinoa
- Almond Butter (almonds)
- Dextrose
- Sugar
- Crisp Rice (rice Flour
- Sugar
- Malt Extract
- Salt)
- Palm Oil
- Fructose
- Coconutcontains 2% Or Less Of Vegetable Glycerin
- Natural Flavors
- Salt
- Soy Lecithin
- Rosemary Extract For Freshness
- Nonfat Milk
Nutrition Facts
Serving Size 6 pieces (37 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 9.4g | 5% | |
| Saturated Fat 2.6g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20.4g | 3% | |
| Dietary Fiber 2.4g | 4% | |
| Sugars 8g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 25.4g | 14% | |
| Saturated Fat 6.9g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 133mg | 2% | |
| Total Carbohydrate 55.1g | 7% | |
| Dietary Fiber 6.6g | 10% | |
| Sugars 21g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Kellogg's Special K Cereal Bars Blueberry Almond 5.5oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 6 pieces (37 g) | Standard Serving 100g |
|---|---|---|
| Water | 2.77 g (0%) | 7.5 g (0%) |
| Protein | 3.88 g (3%) | 10.5 g (8%) |
| Total Lipid (fat) | 9.4 g (5%) | 25.4 g (14%) |
| Ash | 0.56 g (0%) | 1.5 g (0%) |
| Carbohydrate, By Difference | 20.39 g (3%) | 55.1 g (7%) |
| Fiber, Total Dietary | 2.4 g (4%) | 6.6 g (10%) |
| Sugars, Total | 7.77 g (12%) | 21 g (31%) |
| Calcium, Ca | 34 mg (1%) | 91 mg (3%) |
| Iron, Fe | 0.7 mg (1%) | 1.9 mg (4%) |
| Magnesium, Mg | 30 mg (3%) | 80 mg (7%) |
| Phosphorus, P | 55 mg (2%) | 148 mg (4%) |
| Potassium, K | 118 mg (1%) | 318 mg (3%) |
| Sodium, Na | 49 mg (1%) | 133 mg (2%) |
| Zinc, Zn | 0.37 mg (1%) | 1 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.09 mg (3%) | 0.23 mg (7%) |
| Niacin | 0.78 mg (2%) | 2.1 mg (5%) |
| Vitamin B-6 | 0 mg (0%) | 0.01 mg (0%) |
| Folate, Total | 7 µg (1%) | 20 µg (2%) |
| Folic Acid | 0 µg (0%) | 0 µg (0%) |
| Vitamin B-12 | 0 µg (0%) | 0 µg (0%) |
| Vitamin A, Iu | 2 IU (0%) | 6 IU (0%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.55 g (5%) | 6.9 g (13%) |
| Fatty Acids, Total Monounsaturated | 4.33 g (0%) | 11.7 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.96 g (0%) | 5.3 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium