Kellogg's Special K Cereal Bars Blueberry Fruit Crisp .88oz, Unprepared - calories

Manufacturer Kellogg Company Us

Product Information and Ingredients

Kellogg's Special K Cereal Bars Blueberry Fruit Crisp .88oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Pouch (25 g) and calories per serving. The nutritional value of a suggested serving of kellogg's special k cereal bars blueberry fruit crisp .88oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 19.7 grams of carbohydrates, 0.2 grams of dietary fiber, 7.2 grams of sugar and 1.1 grams of proteins.

The product's manufacturer code is GTIN: 00038000490620.

Kellogg's Special K Cereal Bars Blueberry Fruit Crisp .88oz, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Enriched Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Vitamin B1 [thiamin Mononitrate]
  • Vitamin B2 [riboflavin]
  • Folic Acid)
  • Sugar
  • Glycerin
  • Vegetable Oil (soybean
  • Palm And Palm Kernel Oil With Tbhq For Freshness)
  • Fructose
  • Dextrose
  • Maltodextrincontains 2% Or Less Of Modified Corn Starch
  • Nonfat Milk
  • Apple Powder
  • Blueberry Puree Concentrate
  • Reduced Minerals Whey
  • Invert Sugar
  • Cornstarch
  • Soy Lecithin
  • Leavening (baking Soda
  • Sodium Acid Pyrophosphate
  • Monocalcium Phosphate)
  • Natural And Artificial Flavors
  • Salt
  • Datem
  • Mono- And Diglycerides
  • Sodium Alginate
  • Cellulose Gum
  • Citric Acid
  • Cellulose Gel
  • Sodium Citrate
  • Xanthan Gum
  • Malic Acid
  • Color Added
  • Bht For Freshness
  • Red 40
  • Blue 1

Nutrition Facts

Serving Size 1 Pouch (25 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 2.1g 1%
Saturated Fat 1g 1%
Trans Fat 0.03g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19.7g 2%
Dietary Fiber 0.2g 0%
Sugars 7g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 8.4g 3%
Saturated Fat 4g 5%
Trans Fat 0.1g
Cholesterol 1mg 0%
Sodium 321mg 3%
Total Carbohydrate 78.8g 7%
Dietary Fiber 0.9g 1%
Sugars 29g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Kellogg's Special K Cereal Bars Blueberry Fruit Crisp .88oz, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Pouch (25 g) Standard Serving 100g
Water1.68 g (0%)6.7 g (0%)
Protein1.12 g (1%)4.5 g (2%)
Total Lipid (fat)2.1 g (1%)8.4 g (3%)
Ash0.4 g (0%)1.6 g (0%)
Carbohydrate, By Difference19.7 g (2%)78.8 g (7%)
Fiber, Total Dietary0.2 g (0%)0.9 g (1%)
Sugars, Total7.22 g (7%)28.9 g (29%)
Calcium, Ca12 mg (0%)47 mg (1%)
Iron, Fe0.57 mg (1%)2.3 mg (3%)
Magnesium, Mg3 mg (0%)11 mg (1%)
Phosphorus, P27 mg (1%)108 mg (2%)
Potassium, K19 mg (0%)77 mg (0%)
Sodium, Na80 mg (1%)321 mg (3%)
Zinc, Zn0.1 mg (0%)0.4 mg (1%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.07 mg (1%)0.26 mg (5%)
Niacin0.65 mg (1%)2.6 mg (4%)
Vitamin B-60 mg (0%)0.01 mg (0%)
Folate, Total32 µg (2%)129 µg (8%)
Folic Acid19 µg (0%)77 µg (0%)
Vitamin B-120 µg (0%)0 µg (0%)
Vitamin A, Iu1 IU (0%)5 IU (0%)
Vitamin D0 IU (0%)1 IU (0%)
Fatty Acids, Total Saturated1 g (1%)4 g (5%)
Fatty Acids, Total Monounsaturated0.25 g (0%)1 g (0%)
Fatty Acids, Total Polyunsaturated0.55 g (0%)2.2 g (0%)
Fatty Acids, Total Trans0.03 g (0%)0.1 g (0%)
Cholesterol0 mg (0%)1 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium